Shake and Bake

Workouts

Saturday 9/7/19 @ 10:10 AM
✅
234kj
73rpm
46%
18mph
30 min Lizzo Ride
Robin Arzón
Sunday 1/23/22 @ 1:1 AM
183kj
79rpm
39%
16mph
Sunday 3/28/21 @ 10:6 PM
✅
248kj
72rpm
47%
18mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Friday 10/8/21 @ 11:40 PM
172kj
79rpm
38%
16mph
Thursday 5/27/21 @ 10:17 AM
✅
144kj
69rpm
45%
17mph
20 min Hip Hop Ride
Ally Love
Wednesday 5/12/21 @ 3:24 PM
79kj
72rpm
35%
13mph
Sunday 3/21/21 @ 12:36 PM
✅
404kj
72rpm
49%
19mph
45 min Hip Hop Ride
Kendall Toole
Friday 5/7/21 @ 4:41 PM
146kj
61rpm
38%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 234 kj
Saturday 9/7/19
183 kj
Sunday 1/23/22
30 min WHM Celebration Ride
Tunde Oyeneyin
✅ 248 kj
Sunday 3/28/21
172 kj
Friday 10/8/21
20 min Hip Hop Ride
Ally Love
✅ 144 kj
Thursday 5/27/21
79 kj
Wednesday 5/12/21
45 min Hip Hop Ride
Kendall Toole
✅ 404 kj
Sunday 3/21/21
146 kj
Friday 5/7/21