Shake and Bake
Workouts
Tuesday 2/16/21 @ 7:13 AM
164kj
78rpm
37%
15mph
Wednesday 10/28/20 @ 10:27 AM
✅
205kj
92rpm
37%
17mph
Sunday 11/22/20 @ 8:22 PM
313kj
71rpm
38%
15mph
Saturday 3/13/21 @ 1:31 PM
✅
447kj
86rpm
40%
18mph
Monday 3/8/21 @ 6:47 AM
268kj
79rpm
39%
16mph
Tuesday 3/9/21 @ 11:41 AM
✅
302kj
84rpm
39%
17mph
Monday 3/1/21 @ 6:48 AM
315kj
76rpm
41%
17mph
Monday 12/7/20 @ 11:43 AM
✅
354kj
91rpm
38%
17mph
Tuesday 2/23/21 @ 7:23 AM
✅
171kj
79rpm
38%
16mph
Sunday 2/28/21 @ 10:34 PM
168kj
83rpm
36%
15mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Saturday 2/13/21 @ 10:12 PM
✅
440kj
86rpm
40%
18mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Tuesday 2/9/21 @ 11:34 AM
✅
317kj
85rpm
39%
17mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Monday 2/1/21 @ 11:34 AM
✅
356kj
88rpm
40%
18mph
Thursday 1/28/21 @ 7:0 AM
262kj
75rpm
40%
16mph
Thursday 1/28/21 @ 11:36 AM
✅
309kj
80rpm
41%
17mph
Wednesday 10/28/20 @ 6:3 AM
✅
89kj
70rpm
42%
16mph
Sunday 10/18/20 @ 3:7 PM
73kj
75rpm
37%
15mph
Workouts
164
kj
Tuesday 2/16/21
313
kj
Sunday 11/22/20
268
kj
Monday 3/8/21
168
kj
Sunday 2/28/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21
262
kj
Thursday 1/28/21