Shake and Bake
Workouts
Saturday 1/13/24 @ 2:44 PM
82kj
63rpm
43%
15mph
Saturday 9/30/23 @ 12:5 PM
✅
111kj
81rpm
41%
18mph
Friday 8/26/22 @ 1:55 PM
209kj
74rpm
44%
17mph
Friday 9/11/20 @ 8:39 PM
✅
234kj
81rpm
43%
18mph
Tuesday 6/8/21 @ 5:59 AM
168kj
53rpm
47%
14mph
Monday 6/7/21 @ 11:38 AM
✅
249kj
84rpm
43%
18mph
Tuesday 4/20/21 @ 6:6 AM
157kj
77rpm
43%
17mph
Saturday 4/10/21 @ 5:30 PM
✅
177kj
93rpm
41%
19mph
Thursday 4/1/21 @ 5:57 AM
✅
411kj
71rpm
50%
19mph
Sunday 2/21/21 @ 12:6 PM
350kj
83rpm
42%
18mph
Sunday 3/28/21 @ 10:6 PM
✅
248kj
72rpm
47%
18mph
Sunday 3/21/21 @ 11:38 AM
242kj
82rpm
43%
18mph
Saturday 12/5/20 @ 2:29 PM
193kj
61rpm
47%
15mph
Sunday 12/6/20 @ 12:14 PM
✅
221kj
83rpm
41%
18mph
Sunday 5/3/20 @ 5:46 PM
✅
120kj
69rpm
48%
17mph
Saturday 1/4/20 @ 1:37 PM
113kj
84rpm
41%
18mph
Monday 7/27/20 @ 1:34 PM
✅
184kj
72rpm
50%
19mph
Saturday 7/25/20 @ 11:17 AM
169kj
86rpm
42%
19mph
Wednesday 10/23/19 @ 5:42 AM
218kj
65rpm
48%
16mph
Sunday 9/29/19 @ 10:1 AM
✅
246kj
82rpm
43%
18mph
Workouts
168
kj
Tuesday 6/8/21
157
kj
Tuesday 4/20/21
242
kj
Sunday 3/21/21
193
kj
Saturday 12/5/20