Shake and Bake
Workouts
Thursday 3/5/20 @ 7:4 AM
161kj
59rpm
44%
14mph
Monday 7/17/23 @ 6:40 PM
✅
162kj
72rpm
39%
15mph
Monday 3/29/21 @ 5:45 AM
✅
126kj
79rpm
44%
18mph
Friday 12/31/21 @ 12:57 PM
106kj
80rpm
40%
17mph
Monday 3/8/21 @ 6:47 AM
268kj
79rpm
39%
16mph
Wednesday 3/3/21 @ 9:23 PM
✅
341kj
92rpm
38%
18mph
Monday 3/1/21 @ 6:48 AM
315kj
76rpm
41%
17mph
Friday 2/26/21 @ 9:49 PM
✅
369kj
89rpm
38%
17mph
Tuesday 2/23/21 @ 7:23 AM
171kj
79rpm
38%
16mph
Saturday 2/20/21 @ 4:19 PM
✅
221kj
96rpm
37%
18mph
Tuesday 2/16/21 @ 7:13 AM
164kj
78rpm
37%
15mph
Thursday 1/7/21 @ 8:26 PM
✅
223kj
90rpm
39%
18mph
Saturday 2/13/21 @ 3:34 PM
374kj
81rpm
39%
16mph
Saturday 2/6/21 @ 1:14 PM
✅
448kj
82rpm
41%
18mph
Monday 2/8/21 @ 6:54 AM
270kj
78rpm
39%
16mph
Thursday 2/4/21 @ 8:58 PM
✅
348kj
88rpm
40%
18mph
Monday 2/1/21 @ 6:57 AM
307kj
83rpm
39%
17mph
Thursday 1/28/21 @ 9:15 PM
✅
377kj
83rpm
43%
18mph
Wednesday 10/28/20 @ 6:3 AM
✅
89kj
70rpm
42%
16mph
Tuesday 12/1/20 @ 10:48 PM
61kj
71rpm
36%
13mph
Workouts
268
kj
Monday 3/8/21
171
kj
Tuesday 2/23/21
164
kj
Tuesday 2/16/21
374
kj
Saturday 2/13/21
270
kj
Monday 2/8/21