Shake and Bake

Workouts

Thursday 8/12/21 @ 5:51 AM
βœ…
156kj
72rpm
46%
17mph
20 min Hip Hop Ride
Ally Love
Sunday 6/13/21 @ 1:45 AM
114kj
73rpm
41%
16mph
Monday 7/5/21 @ 6:1 AM
βœ…
216kj
68rpm
46%
17mph
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 1:31 PM
177kj
66rpm
44%
16mph
Saturday 6/26/21 @ 12:29 PM
139kj
56rpm
44%
13mph
30 min Motown Ride
Sam Yo
Saturday 6/26/21 @ 12:30 PM
βœ…
178kj
63rpm
45%
16mph
Thursday 6/24/21 @ 5:48 AM
βœ…
142kj
74rpm
43%
17mph
20 min Hip Hop Ride
Bradley Rose
Wednesday 6/23/21 @ 11:11 PM
131kj
74rpm
43%
17mph
Thursday 5/27/21 @ 10:17 AM
βœ…
144kj
69rpm
45%
17mph
20 min Hip Hop Ride
Ally Love
Monday 4/19/21 @ 6:46 AM
110kj
74rpm
39%
15mph
Saturday 9/7/19 @ 10:10 AM
βœ…
234kj
73rpm
46%
18mph
30 min Lizzo Ride
Robin ArzΓ³n
Sunday 4/25/21 @ 1:35 PM
161kj
71rpm
41%
15mph
Friday 3/19/21 @ 6:20 AM
βœ…
211kj
66rpm
46%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 6:8 AM
βœ…
150kj
75rpm
44%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 3/12/21 @ 7:39 AM
116kj
0rpm
0%
0mph
Monday 7/27/20 @ 1:34 PM
βœ…
184kj
72rpm
50%
19mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 2:55 AM
124kj
0rpm
0%
0mph
Tuesday 6/9/20 @ 5:48 AM
βœ…
244kj
69rpm
49%
18mph
30 min Hip Hop Ride
Hannah Frankson
Wednesday 6/10/20 @ 2:19 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Ally Love
βœ… 156 kj
Thursday 8/12/21
114 kj
Sunday 6/13/21
30 min AFO Ride: Migos
Alex Toussaint
βœ… 216 kj
Monday 7/5/21
177 kj
Saturday 7/3/21
30 min Motown Ride
Sam Yo
139 kj
Saturday 6/26/21
βœ… 178 kj
Saturday 6/26/21
20 min Hip Hop Ride
Bradley Rose
βœ… 142 kj
Thursday 6/24/21
131 kj
Wednesday 6/23/21
20 min Hip Hop Ride
Ally Love
βœ… 144 kj
Thursday 5/27/21
110 kj
Monday 4/19/21
30 min Lizzo Ride
Robin ArzΓ³n
βœ… 234 kj
Saturday 9/7/19
161 kj
Sunday 4/25/21
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 211 kj
Friday 3/19/21
kj
Friday 3/5/21
20 min Hip Hop Ride
Kendall Toole
βœ… 150 kj
Tuesday 3/16/21
116 kj
Friday 3/12/21
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 184 kj
Monday 7/27/20
124 kj
Tuesday 7/21/20
30 min Hip Hop Ride
Hannah Frankson
βœ… 244 kj
Tuesday 6/9/20
kj
Wednesday 6/10/20