Shake and Bake
Workouts
Monday 6/26/23 @ 2:59 PM
✅
110kj
55rpm
45%
13mph
Tuesday 3/7/23 @ 10:24 PM
97kj
72rpm
38%
14mph
Wednesday 6/7/23 @ 1:50 PM
✅
206kj
62rpm
47%
16mph
Thursday 6/8/23 @ 12:35 PM
165kj
68rpm
41%
15mph
Friday 1/20/23 @ 6:10 PM
✅
186kj
67rpm
43%
16mph
Wednesday 1/25/23 @ 1:31 PM
145kj
64rpm
42%
15mph
Monday 7/18/22 @ 5:10 PM
✅
145kj
72rpm
43%
17mph
Thursday 12/23/21 @ 6:14 PM
111kj
76rpm
39%
15mph
Wednesday 12/1/21 @ 2:38 PM
✅
147kj
70rpm
45%
17mph
Wednesday 10/6/21 @ 10:29 PM
129kj
73rpm
43%
16mph
Tuesday 8/24/21 @ 12:51 PM
✅
142kj
72rpm
45%
17mph
Tuesday 9/21/21 @ 10:41 PM
119kj
71rpm
43%
16mph
Saturday 8/28/21 @ 11:58 AM
152kj
49rpm
49%
13mph
Monday 8/2/21 @ 10:2 PM
✅
163kj
63rpm
43%
15mph
Saturday 8/14/21 @ 1:0 PM
✅
114kj
68rpm
48%
17mph
Friday 8/27/21 @ 10:49 PM
97kj
67rpm
46%
16mph
Monday 5/31/21 @ 6:13 AM
✅
127kj
67rpm
45%
16mph
Thursday 7/29/21 @ 8:14 PM
110kj
73rpm
41%
15mph
Workouts
165
kj
Thursday 6/8/23
129
kj
Wednesday 10/6/21
119
kj
Tuesday 9/21/21
152
kj
Saturday 8/28/21