Shake and Bake
Workouts
Friday 8/26/22 @ 1:55 PM
✅
209kj
74rpm
44%
17mph
Wednesday 9/23/20 @ 1:57 PM
148kj
65rpm
44%
15mph
Friday 1/21/22 @ 4:1 PM
✅
112kj
67rpm
47%
17mph
Tuesday 1/5/21 @ 1:4 AM
70kj
61rpm
43%
14mph
Wednesday 4/14/21 @ 6:24 AM
✅
83kj
67rpm
50%
18mph
Wednesday 1/6/21 @ 4:11 AM
48kj
59rpm
44%
15mph
Friday 4/2/21 @ 6:3 AM
✅
414kj
74rpm
49%
19mph
Saturday 2/27/21 @ 6:30 PM
279kj
64rpm
46%
16mph
Saturday 12/5/20 @ 2:29 PM
✅
193kj
61rpm
47%
15mph
Monday 12/7/20 @ 5:10 PM
151kj
62rpm
44%
15mph
Thursday 10/29/20 @ 5:58 AM
✅
119kj
70rpm
42%
16mph
Wednesday 6/24/20 @ 1:57 AM
87kj
64rpm
40%
14mph
Wednesday 10/28/20 @ 6:3 AM
✅
89kj
70rpm
42%
16mph
Wednesday 6/24/20 @ 2:20 AM
46kj
59rpm
37%
12mph
Monday 9/7/20 @ 6:12 AM
✅
146kj
64rpm
48%
17mph
Sunday 6/28/20 @ 1:40 AM
127kj
71rpm
43%
17mph
Sunday 5/3/20 @ 5:46 PM
✅
120kj
69rpm
48%
17mph
Sunday 4/19/20 @ 3:20 AM
74kj
69rpm
40%
15mph
Tuesday 4/7/20 @ 10:41 PM
✅
224kj
63rpm
49%
16mph
Tuesday 5/5/20 @ 9:30 PM
212kj
71rpm
45%
17mph
Workouts
279
kj
Saturday 2/27/21
151
kj
Monday 12/7/20
87
kj
Wednesday 6/24/20