Shake and Bake
Workouts
Tuesday 7/5/22 @ 1:13 PM
✅
210kj
67rpm
45%
17mph
Wednesday 8/10/22 @ 1:17 PM
130kj
67rpm
43%
14mph
Saturday 9/7/19 @ 10:10 AM
✅
234kj
73rpm
46%
18mph
Sunday 1/5/20 @ 6:17 PM
203kj
61rpm
51%
17mph
Sunday 2/7/21 @ 11:56 AM
462kj
72rpm
42%
16mph
Thursday 12/19/19 @ 2:8 AM
✅
552kj
62rpm
51%
18mph
Monday 8/31/20 @ 6:31 AM
72kj
59rpm
51%
17mph
Saturday 1/4/20 @ 10:33 PM
✅
76kj
53rpm
57%
18mph
Monday 5/18/20 @ 6:19 AM
90kj
64rpm
44%
15mph
Thursday 11/28/19 @ 2:17 AM
✅
95kj
72rpm
43%
16mph
Saturday 3/7/20 @ 10:47 AM
253kj
66rpm
42%
15mph
Saturday 2/8/20 @ 3:26 PM
✅
361kj
50rpm
62%
18mph
Tuesday 2/25/20 @ 7:24 AM
66kj
57rpm
49%
16mph
Tuesday 10/15/19 @ 2:12 AM
✅
87kj
50rpm
64%
19mph
Monday 10/28/19 @ 5:45 AM
146kj
67rpm
47%
17mph
Wednesday 10/23/19 @ 1:28 PM
✅
147kj
60rpm
54%
18mph
Tuesday 10/22/19 @ 5:40 AM
✅
229kj
66rpm
49%
17mph
Saturday 10/19/19 @ 8:24 PM
220kj
57rpm
56%
17mph
Workouts
462
kj
Sunday 2/7/21
253
kj
Saturday 3/7/20