Shake and Bake
Workouts
Saturday 3/5/22 @ 9:41 PM
✅
252kj
86rpm
43%
18mph
Tuesday 3/1/22 @ 8:56 PM
197kj
66rpm
47%
16mph
Wednesday 11/24/21 @ 1:43 PM
✅
244kj
83rpm
43%
18mph
Tuesday 11/23/21 @ 9:13 PM
197kj
76rpm
42%
17mph
Sunday 2/14/21 @ 11:52 PM
✅
168kj
88rpm
42%
18mph
Tuesday 8/17/21 @ 7:26 PM
121kj
74rpm
37%
16mph
Friday 1/1/21 @ 6:9 PM
✅
69kj
94rpm
37%
17mph
Friday 6/4/21 @ 7:35 PM
36kj
85rpm
29%
13mph
Monday 4/12/21 @ 11:22 PM
✅
252kj
87rpm
43%
18mph
Wednesday 4/21/21 @ 7:31 PM
152kj
73rpm
41%
16mph
Sunday 2/28/21 @ 9:30 PM
384kj
86rpm
43%
19mph
Monday 3/1/21 @ 1:57 AM
✅
439kj
63rpm
57%
20mph
Wednesday 2/10/21 @ 10:4 PM
✅
125kj
86rpm
42%
18mph
Saturday 12/12/20 @ 7:13 PM
104kj
84rpm
41%
17mph
Sunday 1/31/21 @ 10:52 PM
269kj
89rpm
43%
19mph
Monday 2/1/21 @ 7:0 PM
✅
320kj
72rpm
54%
20mph
Sunday 1/3/21 @ 9:2 PM
✅
130kj
89rpm
42%
19mph
Monday 2/1/21 @ 6:39 PM
126kj
76rpm
47%
18mph
Thursday 1/7/21 @ 1:0 AM
✅
60kj
93rpm
35%
16mph
Saturday 12/12/20 @ 7:2 PM
52kj
89rpm
37%
15mph
Workouts
197
kj
Tuesday 3/1/22
121
kj
Tuesday 8/17/21
152
kj
Wednesday 4/21/21
384
kj
Sunday 2/28/21
104
kj
Saturday 12/12/20