Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 8:46 PM
386kj
86rpm
43%
19mph
Thursday 8/31/23 @ 8:1 PM
✅
387kj
68rpm
50%
18mph
Thursday 12/30/21 @ 2:44 PM
224kj
79rpm
50%
21mph
Wednesday 12/29/21 @ 12:4 AM
✅
278kj
77rpm
57%
23mph
Thursday 12/9/21 @ 1:29 PM
265kj
82rpm
45%
19mph
Tuesday 12/14/21 @ 12:13 AM
✅
439kj
78rpm
59%
23mph
Monday 9/13/21 @ 11:19 AM
282kj
82rpm
46%
19mph
Wednesday 9/8/21 @ 11:29 PM
✅
318kj
72rpm
53%
20mph
Friday 4/30/21 @ 3:27 PM
✅
263kj
86rpm
44%
19mph
Friday 4/30/21 @ 3:29 PM
216kj
84rpm
40%
18mph
Sunday 2/28/21 @ 9:30 PM
384kj
86rpm
43%
19mph
Saturday 2/27/21 @ 6:25 PM
✅
450kj
81rpm
48%
20mph
Friday 2/26/21 @ 9:42 PM
✅
178kj
85rpm
44%
19mph
Monday 2/8/21 @ 4:40 PM
86kj
77rpm
43%
17mph
Monday 2/22/21 @ 12:14 AM
193kj
84rpm
45%
19mph
Thursday 2/18/21 @ 10:40 PM
✅
269kj
80rpm
54%
22mph
Friday 1/1/21 @ 12:38 AM
253kj
90rpm
41%
18mph
Tuesday 12/29/20 @ 12:28 AM
✅
433kj
73rpm
61%
23mph
Saturday 12/5/20 @ 7:58 PM
248kj
82rpm
43%
18mph
Friday 6/12/20 @ 3:37 PM
✅
353kj
85rpm
49%
21mph
brit_pine
Philly
2
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
10
🔥
Workouts
386
kj
Saturday 3/13/21
282
kj
Monday 9/13/21
384
kj
Sunday 2/28/21
253
kj
Friday 1/1/21