Shake and Bake

Workouts

Saturday 5/1/21 @ 7:59 PM
✅
91kj
73rpm
49%
19mph
10 min Low Impact Ride
Alex Toussaint
Tuesday 3/9/21 @ 10:49 PM
46kj
80rpm
35%
14mph
Wednesday 3/17/21 @ 12:13 AM
✅
161kj
68rpm
49%
18mph
20 min Hip Hop Ride
Kendall Toole
Wednesday 3/10/21 @ 9:26 PM
141kj
81rpm
41%
17mph
Monday 3/1/21 @ 7:23 PM
✅
175kj
66rpm
51%
19mph
20 min BHM: Hip Hop Ride
Ally Love
Saturday 2/13/21 @ 3:12 PM
155kj
77rpm
44%
18mph
Tuesday 11/17/20 @ 1:29 AM
✅
254kj
67rpm
51%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:37 PM
216kj
77rpm
43%
17mph
Tuesday 7/14/20 @ 6:52 PM
✅
201kj
71rpm
53%
20mph
20 min Peloton All-Star Ride
Alex Toussaint
Wednesday 7/22/20 @ 2:2 PM
195kj
70rpm
54%
19mph
Sunday 3/15/20 @ 1:29 PM
✅
418kj
72rpm
51%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 5/30/20 @ 3:38 PM
385kj
74rpm
48%
19mph
Monday 3/23/20 @ 8:6 PM
✅
189kj
72rpm
51%
19mph
20 min Hip Hop Ride
Ally Love
Monday 3/9/20 @ 10:45 AM
140kj
77rpm
43%
17mph
Saturday 12/14/19 @ 2:32 PM
114kj
73rpm
45%
16mph
15 min Tabata Ride
Alex Toussaint
Saturday 12/28/19 @ 10:40 PM
✅
130kj
87rpm
41%
18mph
Tuesday 11/26/19 @ 2:35 PM
✅
465kj
73rpm
45%
17mph
60 min Hip Hop Ride
Hannah Frankson
Tuesday 11/26/19 @ 2:19 PM
433kj
79rpm
42%
17mph
Friday 8/16/19 @ 12:50 AM
301kj
69rpm
44%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 7/1/19 @ 11:46 AM
✅
333kj
78rpm
43%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
✅ 91 kj
Saturday 5/1/21
46 kj
Tuesday 3/9/21
20 min Hip Hop Ride
Kendall Toole
✅ 161 kj
Wednesday 3/17/21
141 kj
Wednesday 3/10/21
20 min BHM: Hip Hop Ride
Ally Love
✅ 175 kj
Monday 3/1/21
155 kj
Saturday 2/13/21
30 min Beyoncé Ride
Ally Love
✅ 254 kj
Tuesday 11/17/20
216 kj
Saturday 11/14/20
20 min Peloton All-Star Ride
Alex Toussaint
✅ 201 kj
Tuesday 7/14/20
195 kj
Wednesday 7/22/20
45 min Club Bangers Ride
Alex Toussaint
✅ 418 kj
Sunday 3/15/20
385 kj
Saturday 5/30/20
20 min Hip Hop Ride
Ally Love
✅ 189 kj
Monday 3/23/20
140 kj
Monday 3/9/20
15 min Tabata Ride
Alex Toussaint
114 kj
Saturday 12/14/19
✅ 130 kj
Saturday 12/28/19
60 min Hip Hop Ride
Hannah Frankson
✅ 465 kj
Tuesday 11/26/19
433 kj
Tuesday 11/26/19
45 min Club Bangers Ride
Alex Toussaint
301 kj
Friday 8/16/19
✅ 333 kj
Monday 7/1/19