Shake and Bake
Workouts
Tuesday 2/2/21 @ 7:54 PM
224kj
73rpm
45%
17mph
Friday 7/16/21 @ 3:23 PM
✅
248kj
78rpm
45%
18mph
Saturday 4/24/21 @ 1:57 PM
✅
190kj
73rpm
50%
19mph
Saturday 6/5/21 @ 3:0 PM
179kj
90rpm
42%
19mph
Wednesday 4/14/21 @ 12:59 AM
✅
261kj
67rpm
52%
19mph
Saturday 4/17/21 @ 3:22 PM
229kj
74rpm
46%
18mph
Saturday 1/2/21 @ 1:38 AM
307kj
67rpm
46%
16mph
Tuesday 1/5/21 @ 12:56 AM
✅
343kj
77rpm
45%
18mph
Tuesday 12/1/20 @ 2:44 AM
115kj
68rpm
47%
17mph
Sunday 11/1/20 @ 7:44 PM
✅
121kj
72rpm
47%
18mph
Tuesday 11/17/20 @ 1:29 AM
✅
254kj
67rpm
51%
18mph
Saturday 11/14/20 @ 3:59 PM
243kj
71rpm
48%
18mph
Friday 1/3/20 @ 3:32 AM
✅
164kj
77rpm
46%
18mph
Saturday 12/28/19 @ 3:49 AM
154kj
75rpm
45%
18mph
Saturday 12/28/19 @ 2:23 PM
135kj
64rpm
47%
16mph
Saturday 12/28/19 @ 4:12 AM
✅
154kj
76rpm
45%
18mph
Tuesday 9/3/19 @ 12:50 PM
✅
139kj
69rpm
46%
16mph
Wednesday 9/4/19 @ 2:15 PM
116kj
78rpm
40%
16mph
Tuesday 8/13/19 @ 1:33 PM
✅
142kj
71rpm
45%
17mph
Tuesday 9/3/19 @ 2:47 PM
114kj
77rpm
39%
16mph
Workouts
179
kj
Saturday 6/5/21
229
kj
Saturday 4/17/21
114
kj
Tuesday 9/3/19