Shake and Bake

Workouts

Tuesday 11/17/20 @ 1:29 AM
✅
254kj
67rpm
51%
18mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 12:59 AM
208kj
80rpm
41%
17mph
Monday 3/1/21 @ 7:23 PM
✅
175kj
66rpm
51%
19mph
20 min BHM: Hip Hop Ride
Ally Love
Sunday 2/7/21 @ 5:0 PM
124kj
77rpm
40%
16mph
Monday 6/14/21 @ 9:47 PM
✅
160kj
70rpm
47%
18mph
20 min Hip Hop Ride
Ally Love
Sunday 6/6/21 @ 4:33 PM
128kj
83rpm
38%
16mph
Saturday 4/24/21 @ 1:57 PM
✅
190kj
73rpm
50%
19mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 4/14/21 @ 8:13 AM
107kj
78rpm
37%
15mph
Tuesday 3/16/21 @ 12:7 AM
✅
165kj
70rpm
48%
18mph
20 min New Tracks Ride
Alex Toussaint
Tuesday 10/20/20 @ 2:40 PM
124kj
84rpm
37%
16mph
Tuesday 12/29/20 @ 1:58 AM
✅
115kj
80rpm
43%
18mph
15 min Low Impact Ride
Alex Toussaint
Friday 1/1/21 @ 2:11 AM
93kj
79rpm
39%
16mph
Saturday 7/18/20 @ 6:56 PM
✅
158kj
73rpm
45%
17mph
20 min Hip Hop Ride
Hannah Frankson
Saturday 7/25/20 @ 12:19 AM
126kj
77rpm
41%
16mph
Saturday 5/9/20 @ 10:16 PM
✅
141kj
80rpm
41%
17mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/14/20 @ 9:15 AM
90kj
80rpm
33%
14mph
Tuesday 10/29/19 @ 1:29 AM
✅
228kj
79rpm
43%
17mph
30 min Low Impact Ride
Alex Toussaint
Sunday 11/10/19 @ 4:25 PM
151kj
75rpm
37%
14mph
Sunday 6/2/19 @ 4:28 PM
✅
176kj
68rpm
51%
18mph
20 min Hip Hop Ride
Ally Love
Sunday 9/8/19 @ 1:8 PM
107kj
73rpm
39%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 254 kj
Tuesday 11/17/20
208 kj
Sunday 11/15/20
20 min BHM: Hip Hop Ride
Ally Love
✅ 175 kj
Monday 3/1/21
124 kj
Sunday 2/7/21
20 min Hip Hop Ride
Ally Love
✅ 160 kj
Monday 6/14/21
128 kj
Sunday 6/6/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 190 kj
Saturday 4/24/21
107 kj
Wednesday 4/14/21
20 min New Tracks Ride
Alex Toussaint
✅ 165 kj
Tuesday 3/16/21
124 kj
Tuesday 10/20/20
15 min Low Impact Ride
Alex Toussaint
✅ 115 kj
Tuesday 12/29/20
93 kj
Friday 1/1/21
20 min Hip Hop Ride
Hannah Frankson
✅ 158 kj
Saturday 7/18/20
126 kj
Saturday 7/25/20
20 min Beginner Ride
Alex Toussaint
✅ 141 kj
Saturday 5/9/20
90 kj
Tuesday 1/14/20
30 min Low Impact Ride
Alex Toussaint
✅ 228 kj
Tuesday 10/29/19
151 kj
Sunday 11/10/19
20 min Hip Hop Ride
Ally Love
✅ 176 kj
Sunday 6/2/19
107 kj
Sunday 9/8/19