Shake and Bake
Workouts
Thursday 6/23/22 @ 5:30 PM
✅
121kj
63rpm
46%
15mph
Friday 4/8/22 @ 5:23 PM
31kj
57rpm
39%
12mph
Tuesday 2/18/20 @ 2:32 PM
✅
293kj
77rpm
49%
20mph
Saturday 2/15/20 @ 9:21 PM
221kj
69rpm
47%
17mph
Sunday 11/17/19 @ 3:59 PM
✅
241kj
74rpm
46%
18mph
Friday 2/25/22 @ 2:58 PM
200kj
71rpm
44%
16mph
Saturday 5/8/21 @ 5:31 PM
✅
281kj
69rpm
52%
19mph
Tuesday 6/15/21 @ 12:2 PM
153kj
60rpm
44%
14mph
Saturday 2/8/20 @ 2:1 PM
✅
405kj
76rpm
47%
19mph
Monday 3/9/20 @ 11:48 AM
312kj
68rpm
46%
16mph
Saturday 1/18/20 @ 2:53 PM
✅
400kj
75rpm
48%
19mph
Wednesday 3/25/20 @ 3:33 AM
266kj
67rpm
44%
15mph
Saturday 2/15/20 @ 2:23 PM
✅
430kj
74rpm
50%
19mph
Tuesday 2/11/20 @ 2:13 AM
241kj
64rpm
43%
14mph
Monday 1/20/20 @ 2:35 PM
✅
204kj
74rpm
42%
16mph
Wednesday 1/15/20 @ 9:43 PM
167kj
63rpm
44%
15mph
Tuesday 10/22/19 @ 1:28 AM
✅
370kj
73rpm
47%
18mph
Tuesday 10/22/19 @ 4:26 PM
285kj
62rpm
47%
15mph
Tuesday 6/11/19 @ 2:2 PM
✅
227kj
72rpm
47%
18mph
Friday 8/30/19 @ 4:9 PM
157kj
66rpm
42%
14mph
Workouts
153
kj
Tuesday 6/15/21
266
kj
Wednesday 3/25/20