Shake and Bake
Workouts
Saturday 4/1/23 @ 4:7 PM
152kj
78rpm
37%
15mph
Saturday 3/11/23 @ 4:13 PM
✅
265kj
75rpm
47%
19mph
Sunday 3/28/21 @ 4:29 PM
178kj
84rpm
38%
16mph
Thursday 3/25/21 @ 5:26 PM
✅
244kj
79rpm
44%
18mph
Saturday 12/26/20 @ 5:18 PM
132kj
91rpm
37%
17mph
Thursday 1/14/21 @ 2:49 PM
✅
157kj
79rpm
44%
18mph
Saturday 12/12/20 @ 7:1 PM
146kj
81rpm
42%
18mph
Friday 12/11/20 @ 2:6 PM
✅
178kj
73rpm
49%
19mph
Saturday 11/14/20 @ 12:12 AM
188kj
77rpm
41%
16mph
Tuesday 11/10/20 @ 12:27 AM
✅
288kj
77rpm
49%
20mph
Friday 11/6/20 @ 7:22 PM
179kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 11:27 PM
✅
260kj
79rpm
46%
19mph
Tuesday 10/27/20 @ 6:24 PM
165kj
81rpm
38%
16mph
Thursday 10/8/20 @ 1:23 PM
✅
249kj
80rpm
45%
18mph
Sunday 9/6/20 @ 3:53 PM
169kj
71rpm
40%
14mph
Friday 10/2/20 @ 12:46 PM
✅
202kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Saturday 3/28/20 @ 3:57 PM
✅
381kj
77rpm
46%
18mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Friday 1/17/20 @ 1:26 AM
✅
233kj
77rpm
45%
18mph
Workouts
152
kj
Saturday 4/1/23
132
kj
Saturday 12/26/20
188
kj
Saturday 11/14/20