Shake and Bake
Workouts
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Tuesday 7/6/21 @ 11:30 PM
✅
213kj
67rpm
47%
17mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Tuesday 5/5/20 @ 10:58 PM
✅
266kj
71rpm
50%
18mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 12:24 AM
✅
267kj
77rpm
47%
19mph
Wednesday 12/16/20 @ 5:41 PM
✅
121kj
88rpm
37%
16mph
Saturday 12/19/20 @ 12:14 AM
81kj
55rpm
41%
12mph
Monday 6/29/20 @ 7:9 PM
✅
337kj
80rpm
43%
18mph
Thursday 2/6/20 @ 12:54 AM
315kj
61rpm
49%
16mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Thursday 6/25/20 @ 9:37 PM
✅
182kj
76rpm
48%
19mph
Friday 6/19/20 @ 9:7 PM
115kj
80rpm
39%
16mph
Monday 6/22/20 @ 10:18 PM
✅
159kj
74rpm
47%
18mph
Wednesday 4/1/20 @ 12:16 PM
231kj
78rpm
37%
15mph
Saturday 3/28/20 @ 3:56 PM
✅
343kj
72rpm
46%
17mph
Tuesday 3/31/20 @ 7:15 PM
106kj
75rpm
39%
15mph
Sunday 3/29/20 @ 10:19 PM
✅
157kj
69rpm
47%
17mph
Monday 2/24/20 @ 10:15 PM
153kj
74rpm
39%
15mph
Tuesday 3/3/20 @ 7:55 PM
✅
269kj
70rpm
50%
18mph
Workouts
81
kj
Saturday 12/19/20
315
kj
Thursday 2/6/20