Shake and Bake
Workouts
Friday 11/25/22 @ 4:27 PM
171kj
77rpm
39%
16mph
Tuesday 1/3/23 @ 10:38 PM
✅
258kj
70rpm
49%
19mph
Friday 11/5/21 @ 10:26 PM
3kj
0rpm
0%
0mph
Thursday 11/11/21 @ 10:41 PM
✅
277kj
72rpm
50%
19mph
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Thursday 8/19/21 @ 4:15 PM
✅
175kj
69rpm
51%
19mph
Monday 6/28/21 @ 3:21 PM
154kj
78rpm
38%
15mph
Saturday 8/14/21 @ 2:12 PM
✅
277kj
71rpm
51%
19mph
Wednesday 2/17/21 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 10:4 PM
✅
251kj
72rpm
48%
18mph
Friday 7/3/20 @ 3:51 PM
249kj
82rpm
38%
16mph
Sunday 11/1/20 @ 4:4 PM
✅
347kj
59rpm
55%
18mph
Monday 1/20/20 @ 5:19 PM
103kj
78rpm
37%
15mph
Wednesday 7/29/20 @ 9:25 PM
✅
195kj
69rpm
53%
19mph
Sunday 6/14/20 @ 7:31 PM
103kj
73rpm
39%
15mph
Friday 6/19/20 @ 8:52 PM
✅
172kj
63rpm
53%
18mph
Thursday 6/18/20 @ 6:36 PM
✅
93kj
86rpm
38%
16mph
Tuesday 6/16/20 @ 10:40 PM
91kj
71rpm
42%
16mph
Monday 2/24/20 @ 10:15 PM
153kj
74rpm
39%
15mph
Friday 2/21/20 @ 9:56 PM
✅
267kj
68rpm
51%
19mph
Workouts
3
kj
Friday 11/5/21
109
kj
Thursday 8/19/21
249
kj
Friday 7/3/20