Shake and Bake
Workouts
Monday 8/29/22 @ 4:38 PM
79kj
79rpm
37%
15mph
Thursday 10/27/22 @ 2:44 PM
✅
82kj
54rpm
49%
15mph
Friday 11/12/21 @ 5:4 PM
104kj
82rpm
36%
15mph
Thursday 12/2/21 @ 12:32 PM
✅
113kj
65rpm
44%
16mph
Thursday 8/19/21 @ 6:25 PM
109kj
77rpm
39%
16mph
Friday 8/27/21 @ 4:43 PM
✅
116kj
57rpm
46%
15mph
Wednesday 5/5/21 @ 2:33 PM
83kj
86rpm
36%
16mph
Sunday 5/30/21 @ 7:21 PM
✅
103kj
61rpm
50%
17mph
Thursday 8/27/20 @ 7:4 PM
✅
105kj
85rpm
40%
17mph
Sunday 8/23/20 @ 4:32 PM
54kj
63rpm
37%
13mph
Wednesday 7/29/20 @ 2:12 PM
✅
119kj
88rpm
36%
16mph
Monday 8/3/20 @ 8:59 PM
114kj
64rpm
45%
16mph
Friday 7/31/20 @ 6:39 PM
107kj
77rpm
39%
15mph
Thursday 7/30/20 @ 4:28 PM
✅
113kj
63rpm
45%
16mph
Friday 6/19/20 @ 9:7 PM
✅
115kj
80rpm
39%
16mph
Monday 7/20/20 @ 9:7 PM
103kj
58rpm
45%
15mph
Thursday 6/25/20 @ 4:9 PM
✅
110kj
83rpm
38%
16mph
Friday 7/17/20 @ 8:23 PM
95kj
64rpm
41%
14mph
Saturday 11/23/19 @ 4:49 PM
✅
118kj
79rpm
39%
16mph
Wednesday 8/28/19 @ 4:50 PM
110kj
65rpm
43%
15mph
Workouts
109
kj
Thursday 8/19/21