Shake and Bake
Workouts
Friday 5/1/20 @ 6:55 PM
111kj
83rpm
37%
16mph
Tuesday 4/28/20 @ 8:19 PM
✅
165kj
74rpm
47%
18mph
Saturday 12/12/20 @ 7:1 PM
146kj
81rpm
42%
18mph
Saturday 12/12/20 @ 3:14 PM
✅
157kj
63rpm
49%
17mph
Thursday 9/17/20 @ 3:22 PM
172kj
76rpm
40%
16mph
Saturday 10/17/20 @ 2:1 PM
✅
230kj
59rpm
52%
17mph
Thursday 6/25/20 @ 4:9 PM
110kj
83rpm
38%
16mph
Monday 7/6/20 @ 10:39 PM
✅
176kj
71rpm
50%
18mph
Sunday 5/10/20 @ 5:29 PM
144kj
77rpm
36%
15mph
Thursday 5/14/20 @ 9:31 PM
✅
230kj
71rpm
47%
17mph
Thursday 4/30/20 @ 6:6 PM
151kj
79rpm
37%
15mph
Friday 5/1/20 @ 10:27 PM
✅
190kj
65rpm
45%
15mph
Tuesday 3/31/20 @ 7:15 PM
106kj
75rpm
39%
15mph
Wednesday 4/1/20 @ 12:39 AM
✅
171kj
67rpm
51%
18mph
Friday 2/14/20 @ 3:28 PM
142kj
82rpm
35%
15mph
Thursday 2/13/20 @ 11:53 PM
✅
233kj
73rpm
46%
18mph
Thursday 2/6/20 @ 5:23 PM
139kj
81rpm
35%
14mph
Wednesday 2/12/20 @ 12:2 AM
✅
228kj
75rpm
45%
17mph
Saturday 1/18/20 @ 5:53 PM
158kj
81rpm
37%
15mph
Friday 1/17/20 @ 1:23 AM
✅
250kj
75rpm
47%
18mph
Workouts
144
kj
Sunday 5/10/20
151
kj
Thursday 4/30/20