Shake and Bake

Workouts

Thursday 11/19/20 @ 4:45 PM
✅
49kj
96rpm
31%
15mph
10 min Low Impact Ride
Denis Morton
Tuesday 10/20/20 @ 11:58 AM
30kj
80rpm
27%
12mph
Tuesday 7/28/20 @ 3:47 PM
✅
366kj
84rpm
38%
16mph
60 min Feel Good Ride
Ally Love
Monday 7/13/20 @ 12:55 PM
354kj
77rpm
40%
16mph
Monday 5/11/20 @ 9:3 PM
154kj
80rpm
37%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 6:16 PM
✅
238kj
71rpm
48%
18mph

Workouts

10 min Low Impact Ride
Denis Morton
✅ 49 kj
Thursday 11/19/20
30 kj
Tuesday 10/20/20
60 min Feel Good Ride
Ally Love
✅ 366 kj
Tuesday 7/28/20
354 kj
Monday 7/13/20
30 min Lizzo Ride
Robin Arzón
154 kj
Monday 5/11/20
✅ 238 kj
Saturday 5/9/20