Shake and Bake
Workouts
Friday 12/8/23 @ 2:53 PM
✅
550kj
85rpm
40%
18mph
Saturday 5/8/21 @ 11:1 AM
448kj
76rpm
39%
16mph
Tuesday 12/5/23 @ 4:57 PM
✅
311kj
86rpm
35%
16mph
Tuesday 3/9/21 @ 12:39 AM
266kj
80rpm
35%
14mph
Friday 12/1/23 @ 1:40 PM
✅
386kj
85rpm
35%
16mph
Thursday 7/16/20 @ 8:45 PM
342kj
77rpm
36%
15mph
Monday 11/27/23 @ 1:5 AM
✅
320kj
82rpm
39%
17mph
Saturday 7/10/21 @ 3:15 PM
260kj
82rpm
35%
15mph
Tuesday 11/21/23 @ 8:28 PM
✅
309kj
88rpm
39%
18mph
Wednesday 1/27/21 @ 12:27 AM
270kj
80rpm
38%
16mph
Thursday 11/16/23 @ 1:16 PM
✅
306kj
85rpm
38%
17mph
Wednesday 11/9/22 @ 11:55 PM
229kj
81rpm
35%
15mph
Thursday 11/16/23 @ 12:20 AM
✅
292kj
90rpm
35%
16mph
Saturday 2/4/23 @ 3:31 PM
227kj
79rpm
35%
15mph
Monday 11/6/23 @ 11:19 PM
✅
305kj
86rpm
38%
17mph
Wednesday 6/29/22 @ 11:8 PM
228kj
79rpm
36%
15mph
Friday 11/3/23 @ 12:52 PM
✅
308kj
88rpm
38%
17mph
Friday 7/16/21 @ 9:35 PM
272kj
80rpm
38%
16mph
Workouts
448
kj
Saturday 5/8/21
342
kj
Thursday 7/16/20
229
kj
Wednesday 11/9/22
228
kj
Wednesday 6/29/22
272
kj
Friday 7/16/21