Shake and Bake
Workouts
Tuesday 12/5/23 @ 4:57 PM
311kj
86rpm
35%
16mph
Monday 12/7/20 @ 4:12 PM
✅
407kj
85rpm
43%
19mph
Friday 12/1/23 @ 1:40 PM
386kj
85rpm
35%
16mph
Wednesday 7/15/20 @ 10:54 PM
✅
402kj
86rpm
38%
17mph
Friday 11/24/23 @ 4:1 PM
✅
388kj
84rpm
37%
16mph
Thursday 1/26/23 @ 6:56 PM
360kj
88rpm
35%
16mph
Tuesday 11/21/23 @ 8:28 PM
309kj
88rpm
39%
18mph
Wednesday 1/6/21 @ 10:56 AM
✅
334kj
81rpm
44%
19mph
Sunday 11/19/23 @ 5:26 PM
✅
413kj
88rpm
37%
17mph
Friday 8/14/20 @ 11:29 AM
383kj
90rpm
36%
17mph
Thursday 11/16/23 @ 1:16 PM
✅
306kj
85rpm
38%
17mph
Monday 10/17/22 @ 3:27 PM
271kj
85rpm
37%
16mph
Thursday 11/16/23 @ 12:20 AM
✅
292kj
90rpm
35%
16mph
Tuesday 11/15/22 @ 12:57 AM
263kj
85rpm
36%
16mph
Workouts
386
kj
Friday 12/1/23
271
kj
Monday 10/17/22