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Shake and Bake
bringonthezzzzs
PZPGHOUL
5
Beat according2kelly
VS
according2kelly
Disneyland
12 🔥
Beat bringonthezzzzs
Workouts
Next Workouts
Sunday 1/21/24 @ 1:37 AM
421
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/22/23 @ 6:58 PM
✅
499
kj
87
rpm
41
%
18
mph
Wednesday 1/10/24 @ 6:58 PM
317
kj
89
rpm
37
%
17
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
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Friday 2/2/24 @ 6:31 PM
✅
341
kj
92
rpm
37
%
18
mph
Monday 1/8/24 @ 1:34 PM
✅
325
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 2/1/24 @ 9:2 PM
160
kj
87
rpm
38
%
17
mph
Wednesday 1/17/24 @ 1:39 AM
314
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/30/21 @ 5:36 PM
✅
359
kj
89
rpm
39
%
18
mph
Thursday 11/16/23 @ 12:20 AM
292
kj
90
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/11/23 @ 4:34 PM
✅
317
kj
93
rpm
34
%
16
mph
Wednesday 11/8/23 @ 8:3 PM
426
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/9/23 @ 3:41 PM
✅
485
kj
85
rpm
41
%
18
mph
Friday 12/8/23 @ 2:53 PM
✅
550
kj
85
rpm
40
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/10/21 @ 9:33 PM
kj
rpm
%
0
mph
Tuesday 12/5/23 @ 4:57 PM
311
kj
86
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 5:41 PM
✅
329
kj
83
rpm
34
%
15
mph
Tuesday 11/21/23 @ 8:28 PM
✅
309
kj
88
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 1:2 AM
226
kj
60
rpm
39
%
12
mph
Thursday 10/26/23 @ 1:9 AM
✅
176
kj
93
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/18/23 @ 3:42 PM
168
kj
94
rpm
32
%
15
mph
Next Workouts
bringonthezzzzs
PZPGHOUL
5
Beat according2kelly
VS
according2kelly
Disneyland
12 🔥
Beat bringonthezzzzs
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 1/21/24
✅
499
kj
Friday 9/22/23
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
317
kj
Wednesday 1/10/24
✅
341
kj
Friday 2/2/24
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
325
kj
Monday 1/8/24
160
kj
Thursday 2/1/24
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Wednesday 1/17/24
✅
359
kj
Thursday 9/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Thursday 11/16/23
✅
317
kj
Monday 12/11/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
426
kj
Wednesday 11/8/23
✅
485
kj
Saturday 12/9/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Friday 12/8/23
kj
Monday 5/10/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
311
kj
Tuesday 12/5/23
✅
329
kj
Tuesday 12/8/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
309
kj
Tuesday 11/21/23
226
kj
Tuesday 1/26/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
176
kj
Thursday 10/26/23
168
kj
Sunday 6/18/23
Next Workouts