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Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
103 π₯
Beat grrmom
VS
grrmom
IG: CMG04 Sanger, CA
2
Beat bringonthehvys
Workouts
Next Workouts
Saturday 12/23/23 @ 4:5 PM
β
478
kj
85
rpm
46
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
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Share
Sunday 12/13/20 @ 10:31 PM
305
kj
73
rpm
44
%
17
mph
Monday 11/13/23 @ 2:48 PM
β
501
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/31/23 @ 8:20 PM
298
kj
86
rpm
37
%
17
mph
Saturday 7/22/23 @ 11:47 AM
β
78
kj
85
rpm
41
%
18
mph
Extra 10: Low Impact Ride
Alex Toussaint
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Friday 11/3/23 @ 7:5 PM
56
kj
71
rpm
41
%
16
mph
Saturday 3/11/23 @ 2:29 PM
β
273
kj
69
rpm
52
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Saturday 3/11/23 @ 10:11 PM
184
kj
81
rpm
38
%
16
mph
Wednesday 11/24/21 @ 12:0 PM
β
279
kj
77
rpm
56
%
23
mph
20 min FTP Test Ride
Ben Alldis
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Thursday 6/10/21 @ 9:25 PM
213
kj
97
rpm
43
%
20
mph
Monday 5/16/22 @ 1:34 PM
β
89
kj
92
rpm
41
%
19
mph
10 min Low Impact Ride
Ben Alldis
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Share
Tuesday 5/17/22 @ 10:55 PM
54
kj
71
rpm
40
%
16
mph
Sunday 5/1/22 @ 1:23 PM
β
418
kj
78
rpm
47
%
19
mph
45 min 90s Ride
Jenn Sherman
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Share
Sunday 5/1/22 @ 1:30 PM
230
kj
61
rpm
44
%
15
mph
Saturday 1/15/22 @ 2:27 PM
β
289
kj
83
rpm
46
%
20
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 1/15/22 @ 2:27 PM
163
kj
65
rpm
43
%
16
mph
Tuesday 12/21/21 @ 11:7 PM
β
117
kj
88
rpm
40
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Share
Monday 12/6/21 @ 10:38 PM
93
kj
76
rpm
40
%
17
mph
Friday 8/27/21 @ 3:36 PM
β
332
kj
73
rpm
53
%
21
mph
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
Sunday 9/12/21 @ 10:12 PM
106
kj
81
rpm
30
%
13
mph
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
103 π₯
Beat grrmom
VS
grrmom
IG: CMG04 Sanger, CA
2
Beat bringonthehvys
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
478
kj
Saturday 12/23/23
305
kj
Sunday 12/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Monday 11/13/23
298
kj
Tuesday 1/31/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
β
78
kj
Saturday 7/22/23
56
kj
Friday 11/3/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
β
273
kj
Saturday 3/11/23
184
kj
Saturday 3/11/23
20 min FTP Test Ride
Ben Alldis
View Class
Share
β
279
kj
Wednesday 11/24/21
213
kj
Thursday 6/10/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
89
kj
Monday 5/16/22
54
kj
Tuesday 5/17/22
45 min 90s Ride
Jenn Sherman
View Class
Share
β
418
kj
Sunday 5/1/22
230
kj
Sunday 5/1/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
289
kj
Saturday 1/15/22
163
kj
Saturday 1/15/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
β
117
kj
Tuesday 12/21/21
93
kj
Monday 12/6/21
30 min Turn It Up: Carnival Special
Hannah Frankson
View Class
Share
β
332
kj
Friday 8/27/21
106
kj
Sunday 9/12/21
Next Workouts