Shake and Bake
VS
Workouts
Friday 9/22/23 @ 1:56 PM
✅
638kj
83rpm
47%
20mph
Friday 1/14/22 @ 2:6 PM
185kj
75rpm
30%
12mph
Saturday 12/23/23 @ 4:5 PM
✅
478kj
85rpm
46%
20mph
Monday 12/6/21 @ 11:4 AM
155kj
64rpm
36%
12mph
Wednesday 7/26/23 @ 5:3 PM
✅
499kj
83rpm
48%
21mph
Thursday 1/27/22 @ 12:16 PM
147kj
72rpm
32%
12mph
Friday 5/5/23 @ 3:40 PM
✅
282kj
86rpm
52%
23mph
Saturday 2/12/22 @ 3:14 PM
106kj
73rpm
40%
15mph
Monday 5/1/23 @ 7:39 PM
✅
503kj
86rpm
47%
21mph
Monday 1/31/22 @ 12:1 PM
151kj
69rpm
32%
12mph
Monday 3/21/22 @ 1:40 PM
✅
450kj
89rpm
44%
20mph
Monday 3/14/22 @ 10:36 AM
169kj
72rpm
34%
13mph
Monday 2/7/22 @ 11:4 AM
✅
432kj
87rpm
44%
20mph
Monday 2/7/22 @ 11:10 AM
142kj
74rpm
31%
12mph
Sunday 1/23/22 @ 1:59 PM
✅
736kj
77rpm
49%
20mph
Saturday 1/29/22 @ 3:53 PM
234kj
76rpm
30%
12mph
Thursday 12/16/21 @ 6:36 PM
✅
295kj
77rpm
53%
21mph
Monday 12/20/21 @ 10:8 AM
106kj
67rpm
35%
13mph
Wednesday 1/19/22 @ 4:43 PM
✅
449kj
86rpm
45%
19mph
Sunday 1/16/22 @ 3:11 PM
148kj
71rpm
32%
12mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
30
🔥
VS
boston_kerry
Charlotte
0
Workouts
185
kj
Friday 1/14/22
155
kj
Monday 12/6/21
169
kj
Monday 3/14/22
234
kj
Saturday 1/29/22