Shake and Bake
VS
Workouts
Monday 5/1/23 @ 7:39 PM
✅
503kj
86rpm
47%
21mph
Tuesday 5/9/23 @ 4:34 PM
328kj
87rpm
38%
17mph
Monday 11/13/23 @ 2:48 PM
✅
501kj
86rpm
47%
21mph
Sunday 11/12/23 @ 8:42 PM
299kj
86rpm
38%
17mph
Wednesday 10/18/23 @ 12:35 PM
✅
406kj
83rpm
44%
19mph
Thursday 5/4/23 @ 11:28 AM
kj
rpm
%
0mph
Wednesday 7/12/23 @ 11:46 AM
✅
470kj
86rpm
46%
20mph
Thursday 1/21/21 @ 1:42 AM
322kj
75rpm
45%
17mph
Sunday 5/28/23 @ 4:37 PM
✅
207kj
72rpm
52%
20mph
Sunday 5/28/23 @ 4:37 PM
174kj
82rpm
44%
19mph
Friday 4/7/23 @ 12:10 PM
✅
433kj
87rpm
43%
20mph
Sunday 4/9/23 @ 9:47 PM
303kj
87rpm
38%
17mph
Saturday 3/11/23 @ 2:29 PM
✅
273kj
69rpm
52%
19mph
Friday 3/10/23 @ 5:0 PM
234kj
78rpm
44%
18mph
Wednesday 12/28/22 @ 5:0 PM
✅
316kj
68rpm
54%
20mph
Wednesday 12/28/22 @ 9:22 PM
237kj
77rpm
44%
18mph
Monday 3/21/22 @ 1:40 PM
✅
450kj
89rpm
44%
20mph
Monday 3/14/22 @ 5:11 PM
294kj
83rpm
39%
17mph
Sunday 1/23/22 @ 1:59 PM
✅
736kj
77rpm
49%
20mph
Saturday 10/16/21 @ 11:31 AM
497kj
85rpm
39%
17mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
171
🔥
VS
beca_s2022
Georgia🐢🇳🇮recheni77
5
Workouts
kj
Thursday 5/4/23
322
kj
Thursday 1/21/21
303
kj
Sunday 4/9/23
234
kj
Friday 3/10/23
237
kj
Wednesday 12/28/22
294
kj
Monday 3/14/22
497
kj
Saturday 10/16/21