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Shake and Bake
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
87 π₯
Beat ashbashonabike
VS
ashbashonabike
Boston
1
Beat bringonthehvys
Workouts
Next Workouts
Saturday 12/23/23 @ 4:5 PM
β
478
kj
85
rpm
46
%
20
mph
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
Sunday 12/20/20 @ 7:20 PM
265
kj
73
rpm
41
%
16
mph
Monday 11/13/23 @ 2:48 PM
β
501
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 2/6/23 @ 10:47 PM
304
kj
88
rpm
37
%
17
mph
Monday 3/21/22 @ 1:40 PM
β
450
kj
89
rpm
44
%
20
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Share
Saturday 3/12/22 @ 9:54 PM
343
kj
82
rpm
42
%
18
mph
Sunday 7/16/23 @ 12:48 PM
β
489
kj
88
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/13/21 @ 12:2 AM
289
kj
84
rpm
38
%
17
mph
Wednesday 7/12/23 @ 11:46 AM
β
470
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 2/18/21 @ 11:4 PM
270
kj
81
rpm
39
%
16
mph
Monday 5/1/23 @ 7:39 PM
β
503
kj
86
rpm
47
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 3/29/21 @ 10:8 PM
328
kj
86
rpm
39
%
17
mph
Saturday 3/5/22 @ 3:27 PM
β
83
kj
89
rpm
41
%
19
mph
10 min Low Impact Ride
Bradley Rose
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Share
Sunday 9/26/21 @ 2:9 PM
64
kj
85
rpm
37
%
17
mph
Wednesday 7/6/22 @ 7:34 PM
β
81
kj
87
rpm
41
%
19
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Monday 7/11/22 @ 11:1 PM
74
kj
69
rpm
47
%
17
mph
Tuesday 9/21/21 @ 3:13 PM
β
268
kj
87
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/18/21 @ 11:55 AM
242
kj
85
rpm
42
%
18
mph
Saturday 9/18/21 @ 3:4 PM
β
163
kj
79
rpm
50
%
20
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
Tuesday 7/6/21 @ 9:57 PM
154
kj
79
rpm
49
%
20
mph
Next Workouts
bringonthehvys
East Cobb, GAπΊπΈHVYs=Heavies
87 π₯
Beat ashbashonabike
VS
ashbashonabike
Boston
1
Beat bringonthehvys
Workouts
Next Workouts
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
β
478
kj
Saturday 12/23/23
265
kj
Sunday 12/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
501
kj
Monday 11/13/23
304
kj
Monday 2/6/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
β
450
kj
Monday 3/21/22
343
kj
Saturday 3/12/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
489
kj
Sunday 7/16/23
289
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
470
kj
Wednesday 7/12/23
270
kj
Thursday 2/18/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
503
kj
Monday 5/1/23
328
kj
Monday 3/29/21
10 min Low Impact Ride
Bradley Rose
View Class
Share
β
83
kj
Saturday 3/5/22
64
kj
Sunday 9/26/21
10 min Climb Ride
Ben Alldis
View Class
Share
β
81
kj
Wednesday 7/6/22
74
kj
Monday 7/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
268
kj
Tuesday 9/21/21
242
kj
Wednesday 8/18/21
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
β
163
kj
Saturday 9/18/21
154
kj
Tuesday 7/6/21
Next Workouts