Shake and Bake

Workouts

Saturday 3/11/23 @ 2:29 PM
✅
273kj
69rpm
52%
19mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 4/7/23 @ 10:1 AM
163kj
78rpm
38%
16mph
Sunday 11/13/22 @ 3:0 PM
✅
251kj
72rpm
48%
19mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 5:6 PM
238kj
78rpm
44%
18mph
Saturday 5/28/22 @ 10:56 AM
✅
322kj
84rpm
48%
20mph
30 min 80s Ride
Bradley Rose
Saturday 5/28/22 @ 4:53 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 9:4 PM
✅
347kj
80rpm
51%
21mph
30 min Prince Ride
Ally & Emma
Wednesday 9/23/20 @ 10:21 AM
201kj
75rpm
43%
17mph
Thursday 11/15/18 @ 6:6 PM
✅
190kj
72rpm
57%
22mph
15 min 80s Ride
Jenn Sherman
Wednesday 5/6/20 @ 11:11 AM
104kj
75rpm
43%
17mph

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 273 kj
Saturday 3/11/23
163 kj
Friday 4/7/23
30 min Together We Ride
Robin Arzón
✅ 251 kj
Sunday 11/13/22
238 kj
Sunday 3/22/20
30 min 80s Ride
Bradley Rose
✅ 322 kj
Saturday 5/28/22
kj
Saturday 5/28/22
30 min Prince Ride
Ally & Emma
✅ 347 kj
Tuesday 10/12/21
201 kj
Wednesday 9/23/20
15 min 80s Ride
Jenn Sherman
✅ 190 kj
Thursday 11/15/18
104 kj
Wednesday 5/6/20