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Shake and Bake
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
78 🔥
Beat amyisaok
VS
amyisaok
✌🏻❤️🚴🏼♀️
2
Beat bringonthehvys
Workouts
Next Workouts
Monday 11/13/23 @ 2:48 PM
✅
501
kj
86
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/21/23 @ 2:1 AM
327
kj
82
rpm
42
%
17
mph
Saturday 11/4/23 @ 2:0 PM
✅
527
kj
82
rpm
50
%
21
mph
45 min Turkey Burn Ride
Robin Arzón
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Tuesday 12/6/22 @ 7:42 PM
357
kj
79
rpm
45
%
18
mph
Sunday 7/16/23 @ 12:48 PM
✅
489
kj
88
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 7/12/23 @ 2:9 PM
331
kj
86
rpm
40
%
18
mph
Wednesday 7/12/23 @ 11:46 AM
✅
470
kj
86
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 7/14/23 @ 4:59 PM
334
kj
82
rpm
41
%
18
mph
Saturday 5/28/22 @ 11:47 AM
✅
82
kj
80
rpm
44
%
18
mph
10 min Low Impact Ride
Denis Morton
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Share
Monday 5/15/23 @ 5:30 PM
33
kj
75
rpm
31
%
12
mph
Friday 4/7/23 @ 12:10 PM
✅
433
kj
87
rpm
43
%
20
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
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Share
Monday 4/10/23 @ 10:28 PM
332
kj
85
rpm
40
%
18
mph
Saturday 7/9/22 @ 12:0 PM
✅
629
kj
89
rpm
45
%
20
mph
60 min Power Zone Ride
Ben Alldis
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Share
Saturday 2/25/23 @ 10:40 PM
458
kj
75
rpm
45
%
18
mph
Saturday 11/20/21 @ 10:54 AM
✅
190
kj
87
rpm
44
%
20
mph
20 min Recovery Ride
Bradley Rose
View Class
Share
Monday 10/3/22 @ 12:57 AM
117
kj
86
rpm
36
%
16
mph
Saturday 9/18/21 @ 3:4 PM
✅
163
kj
79
rpm
50
%
20
mph
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
Tuesday 3/22/22 @ 2:59 PM
114
kj
73
rpm
46
%
18
mph
Tuesday 12/21/21 @ 11:7 PM
✅
117
kj
88
rpm
40
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
Friday 12/24/21 @ 3:30 PM
85
kj
76
rpm
39
%
16
mph
Next Workouts
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
78 🔥
Beat amyisaok
VS
amyisaok
✌🏻❤️🚴🏼♀️
2
Beat bringonthehvys
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
501
kj
Monday 11/13/23
327
kj
Tuesday 11/21/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
527
kj
Saturday 11/4/23
357
kj
Tuesday 12/6/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
489
kj
Sunday 7/16/23
331
kj
Wednesday 7/12/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
470
kj
Wednesday 7/12/23
334
kj
Friday 7/14/23
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
82
kj
Saturday 5/28/22
33
kj
Monday 5/15/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
✅
433
kj
Friday 4/7/23
332
kj
Monday 4/10/23
60 min Power Zone Ride
Ben Alldis
View Class
Share
✅
629
kj
Saturday 7/9/22
458
kj
Saturday 2/25/23
20 min Recovery Ride
Bradley Rose
View Class
Share
✅
190
kj
Saturday 11/20/21
117
kj
Monday 10/3/22
15 min AFO Ride: Twenty One Pilots
Bradley Rose
View Class
Share
✅
163
kj
Saturday 9/18/21
114
kj
Tuesday 3/22/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
✅
117
kj
Tuesday 12/21/21
85
kj
Friday 12/24/21
Next Workouts