Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 1:58 PM
✅
324kj
73rpm
53%
21mph
Tuesday 1/2/24 @ 1:18 PM
312kj
81rpm
47%
20mph
Wednesday 7/27/22 @ 9:5 PM
272kj
81rpm
49%
20mph
Wednesday 8/3/22 @ 10:54 AM
✅
363kj
93rpm
45%
21mph
Sunday 4/9/23 @ 12:55 PM
318kj
74rpm
52%
20mph
Tuesday 4/11/23 @ 10:54 AM
✅
367kj
92rpm
45%
22mph
Saturday 3/11/23 @ 2:29 PM
273kj
69rpm
52%
19mph
Sunday 3/12/23 @ 3:3 PM
✅
334kj
89rpm
45%
21mph
Wednesday 12/28/22 @ 5:0 PM
316kj
68rpm
54%
20mph
Thursday 12/29/22 @ 12:35 PM
✅
370kj
100rpm
43%
22mph
Friday 7/29/22 @ 9:41 PM
✅
364kj
75rpm
54%
21mph
Monday 8/1/22 @ 12:22 PM
361kj
80rpm
51%
21mph
Sunday 4/17/22 @ 1:54 PM
156kj
80rpm
43%
18mph
Friday 1/29/21 @ 11:44 PM
✅
186kj
79rpm
48%
19mph
Sunday 1/23/22 @ 6:35 PM
✅
328kj
74rpm
52%
21mph
Friday 12/31/21 @ 2:12 AM
307kj
88rpm
45%
20mph
Sunday 1/23/22 @ 1:59 PM
736kj
77rpm
49%
20mph
Saturday 10/16/21 @ 11:27 AM
✅
903kj
102rpm
42%
21mph
Friday 8/27/21 @ 3:36 PM
332kj
73rpm
53%
21mph
Friday 8/27/21 @ 12:59 PM
✅
361kj
100rpm
43%
21mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
103
VS
alyssatheb
@alyssaitis 📍San Jose, CA
340
🔥
Workouts
312
kj
Tuesday 1/2/24
273
kj
Saturday 3/11/23
316
kj
Wednesday 12/28/22
736
kj
Sunday 1/23/22
332
kj
Friday 8/27/21