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Shake and Bake
bringinupmyrear
Wheaton, IL
1
Beat big_balls
VS
big_balls
#JennsMenn#NJ
206 🔥
Beat bringinupmyrear
Workouts
Next Workouts
Monday 4/18/22 @ 5:2 PM
287
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Thursday 3/10/22 @ 12:20 PM
✅
495
kj
85
rpm
48
%
21
mph
Monday 12/7/20 @ 6:57 PM
306
kj
79
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 12/8/20 @ 11:59 AM
✅
452
kj
86
rpm
44
%
19
mph
Sunday 5/3/20 @ 2:51 PM
299
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 1/20/21 @ 12:32 PM
✅
442
kj
81
rpm
47
%
20
mph
Thursday 9/3/20 @ 11:54 AM
279
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 9:56 AM
✅
536
kj
94
rpm
46
%
21
mph
Monday 8/31/20 @ 1:26 PM
354
kj
85
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/5/19 @ 11:36 AM
✅
564
kj
85
rpm
50
%
22
mph
Monday 5/4/20 @ 8:37 PM
301
kj
89
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 5/4/20 @ 5:23 PM
✅
516
kj
97
rpm
43
%
20
mph
Wednesday 4/8/20 @ 12:30 PM
309
kj
82
rpm
37
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 11:29 AM
✅
520
kj
85
rpm
48
%
21
mph
Monday 10/28/19 @ 11:29 AM
199
kj
83
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/29/19 @ 10:27 AM
✅
354
kj
89
rpm
47
%
21
mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/16/19 @ 8:2 PM
✅
762
kj
86
rpm
50
%
22
mph
Sunday 5/12/19 @ 1:35 PM
200
kj
80
rpm
48
%
20
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Sunday 3/3/19 @ 9:21 PM
✅
288
kj
97
rpm
48
%
23
mph
Next Workouts
bringinupmyrear
Wheaton, IL
1
Beat big_balls
VS
big_balls
#JennsMenn#NJ
206 🔥
Beat bringinupmyrear
Workouts
Next Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
287
kj
Monday 4/18/22
✅
495
kj
Thursday 3/10/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Monday 12/7/20
✅
452
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
299
kj
Sunday 5/3/20
✅
442
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
279
kj
Thursday 9/3/20
✅
536
kj
Thursday 5/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
354
kj
Monday 8/31/20
✅
564
kj
Tuesday 11/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
301
kj
Monday 5/4/20
✅
516
kj
Monday 5/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
309
kj
Wednesday 4/8/20
✅
520
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
199
kj
Monday 10/28/19
✅
354
kj
Tuesday 10/29/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Friday 6/14/19
✅
762
kj
Sunday 6/16/19
20 min FTP Test Ride
Denis Morton
View Class
Share
200
kj
Sunday 5/12/19
✅
288
kj
Sunday 3/3/19
Next Workouts