Shake and Bake
VS
Workouts
Friday 8/23/19 @ 2:40 PM
✅
319kj
84rpm
40%
17mph
Tuesday 6/4/19 @ 11:42 PM
284kj
88rpm
37%
17mph
Saturday 12/12/20 @ 9:35 PM
✅
483kj
89rpm
40%
18mph
Tuesday 7/2/19 @ 11:8 PM
422kj
86rpm
39%
17mph
Saturday 4/10/21 @ 4:29 PM
✅
320kj
87rpm
38%
17mph
Monday 2/10/20 @ 10:45 AM
306kj
88rpm
38%
17mph
Saturday 1/9/21 @ 4:6 PM
261kj
75rpm
39%
16mph
Friday 12/18/20 @ 11:23 AM
✅
314kj
79rpm
42%
17mph
Saturday 12/5/20 @ 3:53 PM
✅
438kj
87rpm
38%
17mph
Monday 11/30/20 @ 3:6 PM
349kj
82rpm
37%
16mph
Sunday 8/16/20 @ 3:9 PM
164kj
57rpm
43%
13mph
Wednesday 8/12/20 @ 3:26 PM
✅
222kj
81rpm
41%
17mph
Tuesday 3/17/20 @ 1:10 PM
✅
198kj
87rpm
38%
17mph
Wednesday 3/18/20 @ 3:18 PM
175kj
86rpm
36%
16mph
Sunday 3/3/19 @ 7:9 PM
64kj
85rpm
38%
16mph
Monday 8/19/19 @ 3:52 PM
✅
68kj
89rpm
37%
17mph
Wednesday 7/17/19 @ 12:37 PM
273kj
83rpm
31%
14mph
Sunday 7/21/19 @ 5:48 PM
✅
313kj
91rpm
37%
17mph
Friday 6/14/19 @ 1:1 PM
kj
rpm
%
0mph
Thursday 6/13/19 @ 10:19 PM
✅
413kj
87rpm
39%
17mph
bringinupmyrear
Wheaton, IL
62
🔥
VS
bekindncycle
TX❤️ PA-C
42
Workouts
284
kj
Tuesday 6/4/19
306
kj
Monday 2/10/20
261
kj
Saturday 1/9/21
164
kj
Sunday 8/16/20
175
kj
Wednesday 3/18/20
kj
Friday 6/14/19