Shake and Bake
Workouts
Saturday 4/10/21 @ 4:29 PM
320kj
87rpm
38%
17mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Wednesday 1/27/21 @ 2:21 PM
305kj
83rpm
38%
17mph
Monday 2/20/23 @ 6:15 PM
✅
345kj
79rpm
42%
18mph
Monday 12/7/20 @ 6:57 PM
306kj
79rpm
34%
15mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Monday 5/17/21 @ 12:12 PM
316kj
83rpm
35%
16mph
Monday 5/17/21 @ 6:19 PM
✅
354kj
84rpm
41%
18mph
Thursday 6/25/20 @ 8:40 PM
320kj
84rpm
39%
17mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Sunday 5/3/20 @ 2:51 PM
299kj
84rpm
38%
17mph
Thursday 1/21/21 @ 3:8 AM
✅
317kj
87rpm
39%
17mph
Monday 8/31/20 @ 1:26 PM
354kj
85rpm
40%
18mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Monday 5/4/20 @ 8:37 PM
✅
301kj
89rpm
31%
15mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Wednesday 4/8/20 @ 12:30 PM
309kj
82rpm
37%
16mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Monday 10/28/19 @ 11:29 AM
199kj
83rpm
39%
17mph
Saturday 4/4/20 @ 12:30 AM
✅
240kj
85rpm
42%
18mph
Workouts
320
kj
Saturday 4/10/21
305
kj
Wednesday 1/27/21
306
kj
Monday 12/7/20
320
kj
Thursday 6/25/20
299
kj
Sunday 5/3/20
199
kj
Monday 10/28/19