Shake and Bake
VS
Workouts
Thursday 1/13/22 @ 6:39 PM
✅
180kj
84rpm
44%
19mph
Wednesday 1/12/22 @ 10:31 PM
179kj
75rpm
48%
19mph
Monday 12/21/20 @ 10:29 PM
282kj
83rpm
46%
19mph
Monday 12/21/20 @ 10:28 PM
✅
294kj
80rpm
48%
20mph
Friday 7/3/20 @ 4:50 PM
✅
269kj
84rpm
44%
19mph
Saturday 7/4/20 @ 2:8 PM
232kj
63rpm
53%
18mph
Tuesday 6/23/20 @ 10:58 AM
161kj
74rpm
47%
18mph
Tuesday 6/16/20 @ 7:6 PM
✅
197kj
69rpm
54%
20mph
Tuesday 4/14/20 @ 4:30 PM
191kj
58rpm
45%
14mph
Tuesday 4/14/20 @ 4:28 PM
✅
204kj
60rpm
50%
17mph
Tuesday 11/5/19 @ 5:8 PM
115kj
81rpm
42%
18mph
Monday 12/2/19 @ 6:9 PM
✅
124kj
73rpm
47%
18mph
Monday 6/24/19 @ 10:6 PM
169kj
81rpm
45%
18mph
Thursday 6/20/19 @ 2:53 PM
✅
196kj
74rpm
51%
20mph
Friday 2/8/19 @ 1:39 PM
✅
227kj
80rpm
43%
18mph
Tuesday 12/18/18 @ 6:38 PM
204kj
75rpm
48%
19mph
Saturday 12/8/18 @ 9:14 PM
✅
371kj
76rpm
45%
17mph
Friday 12/7/18 @ 9:37 PM
368kj
76rpm
46%
18mph
Monday 11/12/18 @ 4:15 PM
226kj
71rpm
44%
17mph
Tuesday 10/2/18 @ 5:26 PM
✅
252kj
76rpm
46%
18mph
brilicious
Denver
95
VS
makemovesmandy
^ find me on IG!
335
🔥
Workouts
232
kj
Saturday 7/4/20
191
kj
Tuesday 4/14/20
204
kj
Tuesday 12/18/18