Shake and Bake
Workouts
Tuesday 12/13/22 @ 10:13 PM
93kj
81rpm
34%
15mph
Monday 10/3/22 @ 3:54 PM
✅
133kj
78rpm
41%
17mph
Monday 9/28/20 @ 4:52 PM
90kj
68rpm
52%
19mph
Tuesday 12/29/20 @ 5:46 PM
✅
110kj
64rpm
59%
19mph
Wednesday 2/17/21 @ 3:57 PM
160kj
78rpm
37%
15mph
Wednesday 2/24/21 @ 5:45 PM
✅
226kj
77rpm
43%
18mph
Wednesday 2/17/21 @ 12:29 AM
231kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
323kj
82rpm
49%
20mph
Saturday 1/9/21 @ 6:26 PM
245kj
82rpm
43%
18mph
Saturday 1/9/21 @ 6:29 PM
✅
307kj
81rpm
48%
20mph
Monday 12/28/20 @ 9:45 PM
63kj
90rpm
36%
17mph
Friday 12/25/20 @ 5:46 PM
✅
70kj
89rpm
38%
17mph
Thursday 11/26/20 @ 3:56 PM
406kj
85rpm
44%
19mph
Thursday 11/26/20 @ 3:59 PM
✅
419kj
88rpm
43%
19mph
Wednesday 7/15/20 @ 11:26 PM
✅
270kj
81rpm
46%
19mph
Sunday 11/22/20 @ 10:14 PM
252kj
80rpm
45%
18mph
Tuesday 11/10/20 @ 12:24 AM
260kj
78rpm
46%
19mph
Friday 11/13/20 @ 4:53 PM
✅
273kj
81rpm
46%
19mph
Thursday 8/27/20 @ 3:57 PM
235kj
84rpm
41%
18mph
Thursday 10/29/20 @ 3:40 PM
✅
326kj
155rpm
0%
0mph
Workouts
160
kj
Wednesday 2/17/21
406
kj
Thursday 11/26/20
252
kj
Sunday 11/22/20
260
kj
Tuesday 11/10/20