Shake and Bake

Workouts

Tuesday 1/9/24 @ 9:34 PM
✅
138kj
71rpm
43%
16mph
20 min Pop Ride
Kendall Toole
Monday 1/8/24 @ 7:43 PM
105kj
66rpm
42%
15mph
Wednesday 4/26/23 @ 3:59 PM
✅
244kj
81rpm
44%
18mph
30 min Pop Ride
Robin Arzón
Monday 5/1/23 @ 5:54 PM
176kj
70rpm
42%
16mph
Sunday 3/12/23 @ 10:2 PM
✅
211kj
78rpm
43%
17mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/11/23 @ 4:55 PM
180kj
73rpm
42%
16mph
Saturday 2/18/23 @ 8:27 PM
✅
166kj
71rpm
49%
18mph
20 min 2010s Ride
Kendall Toole
Saturday 12/31/22 @ 4:53 PM
104kj
65rpm
42%
15mph
Saturday 11/26/22 @ 1:18 AM
✅
145kj
75rpm
44%
17mph
20 min 2010s Pop Ride
Ally Love
Thursday 12/1/22 @ 12:11 AM
110kj
70rpm
42%
15mph
Wednesday 8/3/22 @ 9:9 PM
✅
252kj
78rpm
44%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 9/4/22 @ 5:22 PM
135kj
70rpm
41%
14mph
Tuesday 7/19/22 @ 12:47 AM
✅
137kj
76rpm
43%
17mph
20 min 2010s Ride
Kendall Toole
Tuesday 8/23/22 @ 10:26 PM
95kj
75rpm
43%
14mph
Monday 6/27/22 @ 7:34 PM
✅
199kj
78rpm
41%
17mph
30 min Pop Ride
Robin Arzón
Wednesday 6/22/22 @ 10:45 PM
142kj
74rpm
43%
14mph
Sunday 2/20/22 @ 9:12 PM
✅
129kj
75rpm
42%
16mph
20 min 90s Pop Ride
Kendall Toole
Monday 5/9/22 @ 10:24 PM
98kj
76rpm
42%
15mph
Friday 8/20/21 @ 7:47 PM
✅
135kj
74rpm
43%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Tuesday 2/8/22 @ 1:40 AM
98kj
65rpm
41%
14mph

Workouts

20 min Pop Ride
Kendall Toole
✅ 138 kj
Tuesday 1/9/24
105 kj
Monday 1/8/24
30 min Pop Ride
Robin Arzón
✅ 244 kj
Wednesday 4/26/23
176 kj
Monday 5/1/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
✅ 211 kj
Sunday 3/12/23
180 kj
Saturday 3/11/23
20 min 2010s Ride
Kendall Toole
✅ 166 kj
Saturday 2/18/23
104 kj
Saturday 12/31/22
20 min 2010s Pop Ride
Ally Love
✅ 145 kj
Saturday 11/26/22
110 kj
Thursday 12/1/22
30 min Pop Ride
Cody Rigsby
✅ 252 kj
Wednesday 8/3/22
135 kj
Sunday 9/4/22
20 min 2010s Ride
Kendall Toole
✅ 137 kj
Tuesday 7/19/22
95 kj
Tuesday 8/23/22
30 min Pop Ride
Robin Arzón
✅ 199 kj
Monday 6/27/22
142 kj
Wednesday 6/22/22
20 min 90s Pop Ride
Kendall Toole
✅ 129 kj
Sunday 2/20/22
98 kj
Monday 5/9/22
20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 135 kj
Friday 8/20/21
98 kj
Tuesday 2/8/22