Shake and Bake
VS
Workouts
Sunday 1/1/23 @ 10:8 PM
198kj
73rpm
41%
15mph
Monday 12/26/22 @ 4:52 PM
✅
524kj
78rpm
63%
25mph
Saturday 10/22/22 @ 3:26 PM
88kj
70rpm
47%
17mph
Sunday 9/20/20 @ 2:58 PM
✅
121kj
74rpm
55%
21mph
Thursday 8/25/22 @ 12:8 AM
228kj
80rpm
43%
18mph
Wednesday 8/24/22 @ 3:54 PM
✅
512kj
78rpm
63%
24mph
Monday 3/14/22 @ 9:56 PM
238kj
73rpm
45%
18mph
Monday 5/30/22 @ 3:52 PM
✅
500kj
83rpm
58%
24mph
Sunday 5/29/22 @ 11:46 PM
49kj
86rpm
33%
15mph
Tuesday 5/17/22 @ 4:32 PM
✅
124kj
88rpm
48%
22mph
Wednesday 12/1/21 @ 6:55 PM
243kj
70rpm
45%
17mph
Monday 11/15/21 @ 5:18 PM
✅
502kj
79rpm
61%
24mph
Monday 8/30/21 @ 12:19 AM
121kj
80rpm
38%
16mph
Saturday 7/24/21 @ 2:6 PM
✅
257kj
82rpm
51%
21mph
Friday 8/20/21 @ 7:47 PM
135kj
74rpm
43%
17mph
Wednesday 8/18/21 @ 11:25 PM
✅
285kj
81rpm
55%
23mph
Friday 6/25/21 @ 7:40 PM
100kj
70rpm
43%
16mph
Monday 11/16/20 @ 5:10 PM
✅
222kj
73rpm
61%
23mph
Monday 6/21/21 @ 8:28 PM
105kj
73rpm
38%
14mph
Saturday 3/13/21 @ 5:31 PM
✅
222kj
84rpm
48%
21mph
bright_sides
Raleigh, NC
0
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
66
🔥
Workouts
198
kj
Sunday 1/1/23
135
kj
Friday 8/20/21