Shake and Bake
Workouts
Saturday 10/1/22 @ 1:57 PM
109kj
61rpm
46%
15mph
Monday 9/19/22 @ 9:7 PM
✅
156kj
61rpm
55%
17mph
Monday 8/8/22 @ 12:31 PM
✅
140kj
71rpm
39%
14mph
Sunday 7/31/22 @ 3:54 PM
kj
rpm
%
0mph
Friday 2/19/21 @ 12:57 AM
✅
156kj
73rpm
39%
15mph
Sunday 6/5/22 @ 3:53 PM
146kj
66rpm
36%
15mph
Thursday 4/21/22 @ 12:20 PM
70kj
61rpm
43%
14mph
Saturday 4/23/22 @ 11:50 AM
✅
103kj
70rpm
39%
17mph
Tuesday 4/27/21 @ 12:19 AM
146kj
70rpm
39%
15mph
Saturday 4/10/21 @ 1:23 PM
✅
239kj
61rpm
53%
17mph
Thursday 3/18/21 @ 12:17 AM
109kj
75rpm
38%
15mph
Friday 3/26/21 @ 9:20 PM
✅
168kj
67rpm
50%
18mph
Tuesday 2/2/21 @ 11:45 PM
195kj
73rpm
42%
17mph
Tuesday 2/2/21 @ 1:11 PM
✅
233kj
82rpm
42%
18mph
Thursday 1/28/21 @ 12:6 AM
177kj
75rpm
40%
16mph
Sunday 12/20/20 @ 2:57 PM
✅
260kj
78rpm
46%
18mph
Tuesday 12/15/20 @ 12:43 AM
167kj
73rpm
40%
16mph
Saturday 8/29/20 @ 10:1 AM
✅
268kj
59rpm
58%
19mph
Thursday 12/10/20 @ 11:34 PM
112kj
79rpm
37%
16mph
Sunday 10/25/20 @ 2:42 PM
✅
154kj
76rpm
45%
18mph
Workouts
70
kj
Thursday 4/21/22
167
kj
Tuesday 12/15/20