Shake and Bake
Workouts
Thursday 6/18/20 @ 6:30 PM
✅
139kj
52rpm
53%
14mph
Monday 6/15/20 @ 11:19 PM
100kj
52rpm
38%
10mph
Monday 6/1/20 @ 5:1 PM
✅
130kj
46rpm
45%
11mph
Thursday 6/4/20 @ 10:9 PM
94kj
42rpm
42%
10mph
Thursday 2/20/20 @ 8:24 PM
✅
145kj
57rpm
43%
13mph
Monday 2/17/20 @ 9:45 PM
94kj
52rpm
37%
10mph
Tuesday 2/11/20 @ 11:21 PM
✅
121kj
50rpm
43%
11mph
Tuesday 2/4/20 @ 12:18 AM
82kj
44rpm
38%
9mph
Sunday 8/4/19 @ 7:54 PM
✅
188kj
73rpm
43%
16mph
Saturday 8/31/19 @ 12:6 AM
102kj
68rpm
34%
12mph
Wednesday 8/14/19 @ 11:41 PM
✅
143kj
55rpm
42%
12mph
Monday 8/12/19 @ 10:26 PM
112kj
54rpm
40%
12mph
Workouts
100
kj
Monday 6/15/20
94
kj
Thursday 6/4/20
94
kj
Monday 2/17/20
82
kj
Tuesday 2/4/20
112
kj
Monday 8/12/19