Shake and Bake
Workouts
Friday 11/24/23 @ 6:13 PM
34kj
37rpm
38%
7mph
Thursday 11/23/23 @ 2:54 PM
✅
240kj
63rpm
38%
13mph
Sunday 4/2/23 @ 6:23 PM
37kj
58rpm
40%
13mph
Wednesday 11/16/22 @ 3:30 AM
✅
57kj
82rpm
37%
16mph
Monday 3/13/23 @ 3:34 PM
50kj
61rpm
43%
14mph
Tuesday 3/28/23 @ 6:24 PM
✅
69kj
74rpm
42%
17mph
Saturday 5/8/21 @ 5:37 AM
20kj
48rpm
34%
9mph
Wednesday 11/16/22 @ 10:45 PM
✅
55kj
78rpm
38%
16mph
Friday 8/19/22 @ 9:6 AM
37kj
48rpm
45%
12mph
Wednesday 11/16/22 @ 3:41 AM
✅
50kj
86rpm
34%
15mph
Friday 5/21/21 @ 1:33 AM
131kj
52rpm
47%
14mph
Sunday 7/3/22 @ 3:36 PM
✅
195kj
71rpm
44%
17mph