Shake and Bake

Workouts

Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Thursday 12/3/20 @ 9:30 PM
212kj
71rpm
46%
17mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:57 PM
250kj
88rpm
35%
16mph
Monday 11/23/20 @ 12:30 PM
39kj
74rpm
34%
13mph
10 min Low Impact Ride
Denis Morton
Friday 11/20/20 @ 2:21 AM
32kj
84rpm
28%
12mph
Wednesday 8/12/20 @ 11:24 PM
416kj
37rpm
90%
19mph
30 min Prince Ride
Ally & Emma
Friday 8/21/20 @ 11:13 PM
179kj
79rpm
40%
16mph
Thursday 3/19/20 @ 2:29 PM
220kj
66rpm
47%
16mph
30 min Together We Ride
Robin Arzón
Thursday 7/23/20 @ 11:24 AM
161kj
84rpm
36%
15mph
Wednesday 7/1/20 @ 9:54 PM
454kj
42rpm
89%
21mph
30 min Whitney Houston Ride
Ally Love
Sunday 7/5/20 @ 10:51 PM
169kj
74rpm
41%
16mph
Friday 2/7/20 @ 11:11 AM
146kj
70rpm
46%
17mph
20 min FTP Test Ride
Christine D'Ercole
Friday 5/15/20 @ 8:44 PM
156kj
91rpm
40%
18mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:26 PM
178kj
85rpm
37%
16mph
Monday 1/6/20 @ 10:51 AM
156kj
68rpm
41%
15mph
30 min Sundays with Love
Ally Love
Tuesday 2/4/20 @ 11:15 PM
123kj
73rpm
37%
14mph
Monday 1/27/20 @ 10:43 AM
170kj
56rpm
47%
14mph
30 min Billie Eilish Ride
Kendall Toole
Friday 1/24/20 @ 1:24 AM
119kj
62rpm
39%
13mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
128 kj
Friday 5/21/21
212 kj
Thursday 12/3/20
45 min Turkey Burn Ride
Robin Arzón
399 kj
Thursday 11/26/20
250 kj
Thursday 11/26/20
10 min Low Impact Ride
Denis Morton
39 kj
Monday 11/23/20
32 kj
Friday 11/20/20
30 min Prince Ride
Ally & Emma
416 kj
Wednesday 8/12/20
179 kj
Friday 8/21/20
30 min Together We Ride
Robin Arzón
220 kj
Thursday 3/19/20
161 kj
Thursday 7/23/20
30 min Whitney Houston Ride
Ally Love
454 kj
Wednesday 7/1/20
169 kj
Sunday 7/5/20
20 min FTP Test Ride
Christine D'Ercole
146 kj
Friday 2/7/20
156 kj
Friday 5/15/20
30 min Together We Go Far Ride
Robin Arzón
223 kj
Sunday 3/15/20
178 kj
Sunday 3/15/20
30 min Sundays with Love
Ally Love
156 kj
Monday 1/6/20
123 kj
Tuesday 2/4/20
30 min Billie Eilish Ride
Kendall Toole
170 kj
Monday 1/27/20
119 kj
Friday 1/24/20