Shake and Bake
Workouts
Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
Sunday 10/11/20 @ 10:26 AM
✅
228kj
58rpm
50%
16mph
Wednesday 3/31/21 @ 11:39 AM
189kj
70rpm
43%
16mph
Sunday 3/21/21 @ 3:24 PM
✅
291kj
83rpm
47%
20mph
Thursday 1/14/21 @ 6:12 PM
69kj
63rpm
41%
14mph
Thursday 2/4/21 @ 10:52 AM
✅
106kj
78rpm
43%
17mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Sunday 4/19/20 @ 4:55 PM
274kj
79rpm
47%
19mph
Monday 12/14/20 @ 12:12 PM
329kj
62rpm
51%
16mph
Thursday 12/24/20 @ 2:21 PM
✅
428kj
78rpm
47%
19mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Saturday 3/28/20 @ 3:55 PM
✅
442kj
78rpm
48%
19mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Thursday 11/26/20 @ 3:59 PM
✅
432kj
86rpm
43%
19mph
Monday 7/13/20 @ 10:11 AM
✅
231kj
43rpm
80%
18mph
Monday 7/13/20 @ 9:7 PM
182kj
80rpm
46%
19mph
Monday 6/29/20 @ 10:31 AM
✅
124kj
42rpm
81%
19mph
Sunday 3/22/20 @ 5:32 PM
90kj
74rpm
48%
19mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Sunday 3/15/20 @ 10:32 PM
✅
242kj
89rpm
41%
18mph
Workouts
128
kj
Friday 5/21/21
189
kj
Wednesday 3/31/21
329
kj
Monday 12/14/20