Shake and Bake
Workouts
Monday 6/5/23 @ 10:40 AM
101kj
70rpm
39%
15mph
Wednesday 6/7/23 @ 9:39 PM
✅
174kj
73rpm
49%
19mph
Tuesday 12/10/19 @ 12:34 PM
85kj
65rpm
43%
16mph
Monday 5/30/22 @ 9:35 PM
✅
116kj
77rpm
45%
18mph
Saturday 4/17/21 @ 6:28 AM
228kj
49rpm
63%
17mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Saturday 7/11/20 @ 1:54 PM
257kj
77rpm
47%
19mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Saturday 3/28/20 @ 3:54 PM
✅
432kj
82rpm
47%
20mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Thursday 11/26/20 @ 3:55 PM
✅
471kj
87rpm
46%
20mph
Saturday 5/30/20 @ 1:59 PM
✅
295kj
50rpm
62%
16mph
Saturday 5/30/20 @ 5:42 PM
282kj
76rpm
48%
19mph
Thursday 5/14/20 @ 10:11 AM
174kj
38rpm
53%
12mph
Wednesday 5/13/20 @ 3:55 PM
✅
298kj
73rpm
51%
20mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Sunday 3/15/20 @ 10:26 PM
✅
305kj
84rpm
46%
20mph
Tuesday 12/10/19 @ 1:39 AM
233kj
66rpm
42%
15mph
Monday 12/9/19 @ 6:47 PM
✅
259kj
68rpm
44%
16mph
Workouts
85
kj
Tuesday 12/10/19
282
kj
Saturday 5/30/20
174
kj
Thursday 5/14/20