Shake and Bake

Workouts

Friday 5/21/21 @ 1:2 AM
128kj
48rpm
45%
12mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 10/27/20 @ 9:3 PM
252kj
68rpm
50%
18mph
Wednesday 3/31/21 @ 11:39 AM
189kj
70rpm
43%
16mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Wednesday 3/24/21 @ 10:16 PM
270kj
78rpm
46%
19mph
Saturday 1/9/21 @ 9:26 AM
330kj
39rpm
85%
19mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 4/3/20 @ 9:39 PM
272kj
80rpm
46%
19mph
Wednesday 11/25/20 @ 4:53 PM
44kj
65rpm
40%
14mph
10 min Low Impact Ride
Sam Yo
Thursday 12/31/20 @ 8:44 PM
54kj
73rpm
39%
15mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 3:58 PM
384kj
77rpm
46%
19mph
Wednesday 7/15/20 @ 11:28 PM
445kj
36rpm
98%
20mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/20/20 @ 7:51 PM
266kj
80rpm
46%
19mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 6:40 PM
247kj
81rpm
44%
18mph
Sunday 1/19/20 @ 12:53 PM
133kj
59rpm
48%
15mph
20 min HIIT Ride
Robin Arzón
Thursday 1/23/20 @ 2:7 PM
167kj
74rpm
46%
18mph
Tuesday 12/10/19 @ 12:34 PM
85kj
65rpm
43%
16mph
15 min Move for More: Climb Ride
Matt Wilpers
Friday 12/6/19 @ 12:2 AM
119kj
74rpm
46%
18mph
Wednesday 11/20/19 @ 10:5 AM
147kj
62rpm
42%
14mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/21/19 @ 11:47 PM
237kj
81rpm
43%
18mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
128 kj
Friday 5/21/21
252 kj
Tuesday 10/27/20
30 min WHM Celebration Ride
Tunde Oyeneyin
189 kj
Wednesday 3/31/21
270 kj
Wednesday 3/24/21
30 min Lady Gaga Ride
Cody Rigsby
330 kj
Saturday 1/9/21
272 kj
Friday 4/3/20
10 min Low Impact Ride
Sam Yo
44 kj
Wednesday 11/25/20
54 kj
Thursday 12/31/20
45 min Together We Ride
Robin Arzón
335 kj
Saturday 3/28/20
384 kj
Saturday 3/28/20
30 min Britney Spears Ride
Cody Rigsby
445 kj
Wednesday 7/15/20
266 kj
Monday 7/20/20
30 min Together We Go Far Ride
Robin Arzón
223 kj
Sunday 3/15/20
247 kj
Tuesday 3/17/20
20 min HIIT Ride
Robin Arzón
133 kj
Sunday 1/19/20
167 kj
Thursday 1/23/20
15 min Move for More: Climb Ride
Matt Wilpers
85 kj
Tuesday 12/10/19
119 kj
Friday 12/6/19
30 min Hip Hop Ride
Alex Toussaint
147 kj
Wednesday 11/20/19
237 kj
Thursday 11/21/19