Shake and Bake
Workouts
Saturday 12/19/20 @ 12:59 PM
✅
183kj
52rpm
62%
17mph
Thursday 12/24/20 @ 7:22 PM
150kj
81rpm
42%
18mph
Wednesday 12/2/20 @ 12:35 AM
108kj
34rpm
45%
9mph
Wednesday 12/2/20 @ 12:28 AM
✅
201kj
76rpm
42%
17mph
Friday 9/11/20 @ 9:30 PM
✅
288kj
41rpm
71%
16mph
Saturday 9/19/20 @ 5:24 PM
235kj
79rpm
44%
18mph
Saturday 8/29/20 @ 5:0 PM
30kj
12rpm
40%
3mph
Wednesday 12/25/19 @ 9:4 PM
✅
236kj
82rpm
43%
18mph
Wednesday 8/12/20 @ 11:24 PM
✅
416kj
37rpm
90%
19mph
Wednesday 8/12/20 @ 11:24 PM
273kj
80rpm
46%
19mph
Wednesday 4/22/20 @ 1:56 PM
✅
275kj
62rpm
55%
18mph
Thursday 4/23/20 @ 5:47 PM
240kj
80rpm
44%
18mph
Tuesday 4/21/20 @ 10:3 AM
133kj
62rpm
47%
16mph
Tuesday 4/21/20 @ 7:1 PM
✅
162kj
80rpm
44%
18mph
Sunday 3/15/20 @ 10:28 PM
223kj
67rpm
47%
17mph
Wednesday 3/25/20 @ 6:41 PM
✅
230kj
86rpm
41%
18mph
Sunday 2/2/20 @ 1:4 AM
128kj
64rpm
39%
13mph
Wednesday 2/19/20 @ 10:59 PM
✅
222kj
84rpm
40%
18mph
Friday 11/29/19 @ 1:32 PM
235kj
65rpm
41%
14mph
Friday 11/29/19 @ 7:44 PM
✅
356kj
78rpm
45%
18mph
Workouts
108
kj
Wednesday 12/2/20
240
kj
Thursday 4/23/20
223
kj
Sunday 3/15/20