Shake and Bake
Workouts
Tuesday 9/8/20 @ 9:5 AM
✅
180kj
53rpm
59%
16mph
Monday 8/17/20 @ 9:45 PM
109kj
81rpm
37%
15mph
Friday 7/31/20 @ 11:2 AM
78kj
54rpm
49%
14mph
Friday 7/17/20 @ 10:12 PM
✅
78kj
83rpm
35%
15mph
Wednesday 7/15/20 @ 11:28 PM
✅
445kj
36rpm
98%
20mph
Sunday 7/19/20 @ 6:0 PM
207kj
76rpm
43%
17mph
Monday 7/13/20 @ 10:34 AM
✅
271kj
39rpm
88%
19mph
Thursday 6/25/20 @ 11:7 PM
123kj
77rpm
40%
16mph
Wednesday 7/1/20 @ 9:54 PM
✅
454kj
42rpm
89%
21mph
Wednesday 7/1/20 @ 9:49 PM
230kj
75rpm
45%
18mph
Monday 5/25/20 @ 2:31 PM
✅
254kj
52rpm
58%
16mph
Sunday 5/24/20 @ 4:55 PM
202kj
79rpm
41%
17mph
Monday 5/18/20 @ 10:16 AM
✅
133kj
61rpm
47%
16mph
Thursday 5/21/20 @ 11:25 PM
122kj
80rpm
39%
16mph
Thursday 4/16/20 @ 10:10 AM
✅
124kj
68rpm
43%
15mph
Monday 5/11/20 @ 5:59 PM
120kj
83rpm
37%
16mph
Monday 5/4/20 @ 10:6 AM
✅
201kj
60rpm
48%
16mph
Thursday 5/7/20 @ 9:30 PM
173kj
80rpm
38%
16mph
Wednesday 4/29/20 @ 10:13 AM
✅
129kj
59rpm
49%
16mph
Thursday 4/23/20 @ 5:0 PM
100kj
76rpm
37%
15mph
Workouts
202
kj
Sunday 5/24/20
173
kj
Thursday 5/7/20