Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 10/19/20 @ 7:37 PM
Difficulty: 3.4 / 10
 
30 min Together We Ride
Robin Arzón
Monday 10/19/20 @ 7:4 PM
Difficulty: 7.58 / 10
208kj
76rpm
43%
17mph
5 min Post-Ride Stretch
Robin Arzón
Wednesday 10/7/20 @ 8:6 PM
Difficulty: 3.4 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 10/7/20 @ 8:0 PM
Difficulty: 3.63 / 10
17kj
82rpm
30%
13mph
20 min Pop Ride
Robin Arzón
Wednesday 10/7/20 @ 7:39 PM
Difficulty: 7.32 / 10
121kj
77rpm
40%
16mph
5 min Mid-Night Meditation
Anna Greenberg
Wednesday 9/30/20 @ 12:14 PM
Difficulty: 2.37 / 10
 
5 min Calming Meditation
Aditi Shah
Thursday 9/17/20 @ 7:5 AM
Difficulty: 2.61 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 9/16/20 @ 6:36 AM
Difficulty: 2.07 / 10
 
5 min Mid-Night Meditation
Kristin McGee
Tuesday 9/15/20 @ 6:28 AM
Difficulty: 2.34 / 10
 
5 min Sleep Meditation
Kristin McGee
Monday 9/14/20 @ 6:1 AM
Difficulty: 2.72 / 10