Shake and Bake
Workouts
Tuesday 5/25/21 @ 9:33 AM
52kj
57rpm
39%
12mph
Wednesday 6/16/21 @ 11:38 PM
✅
111kj
80rpm
42%
18mph
Friday 5/7/21 @ 9:51 AM
✅
131kj
43rpm
81%
19mph
Wednesday 5/26/21 @ 11:31 PM
96kj
73rpm
48%
18mph
Wednesday 12/16/20 @ 10:53 PM
67kj
72rpm
37%
14mph
Thursday 2/11/21 @ 12:13 AM
✅
104kj
82rpm
40%
17mph
Saturday 1/9/21 @ 9:26 AM
✅
330kj
39rpm
85%
19mph
Wednesday 2/12/20 @ 11:38 PM
194kj
76rpm
42%
17mph
Saturday 3/28/20 @ 3:56 PM
335kj
60rpm
51%
17mph
Saturday 3/28/20 @ 10:0 PM
✅
370kj
79rpm
45%
18mph
Thursday 11/26/20 @ 4:1 PM
399kj
53rpm
63%
18mph
Thursday 11/26/20 @ 3:58 PM
✅
430kj
88rpm
44%
20mph
Thursday 5/14/20 @ 10:11 AM
174kj
38rpm
53%
12mph
Thursday 5/14/20 @ 10:41 PM
✅
280kj
73rpm
50%
19mph
Friday 4/17/20 @ 11:2 AM
77kj
49rpm
59%
17mph
Saturday 4/20/19 @ 10:15 PM
✅
97kj
66rpm
55%
20mph
Wednesday 2/26/20 @ 10:8 AM
318kj
55rpm
51%
15mph
Tuesday 2/25/20 @ 10:28 PM
✅
374kj
67rpm
51%
18mph
Tuesday 12/10/19 @ 12:34 PM
85kj
65rpm
43%
16mph
Saturday 12/7/19 @ 10:42 PM
✅
111kj
76rpm
44%
18mph
Workouts
174
kj
Thursday 5/14/20
85
kj
Tuesday 12/10/19