Shake and Bake
Workouts
Sunday 4/18/21 @ 3:15 PM
218kj
67rpm
48%
17mph
Thursday 4/8/21 @ 5:27 PM
✅
360kj
78rpm
52%
21mph
Friday 4/16/21 @ 7:24 PM
✅
111kj
82rpm
36%
16mph
Tuesday 4/13/21 @ 6:6 PM
103kj
76rpm
37%
15mph
Thursday 4/1/21 @ 5:19 PM
201kj
73rpm
43%
17mph
Thursday 3/25/21 @ 5:31 PM
✅
357kj
79rpm
52%
21mph
Wednesday 2/24/21 @ 11:20 AM
161kj
78rpm
38%
15mph
Saturday 2/20/21 @ 8:54 PM
✅
274kj
77rpm
47%
19mph
Tuesday 2/2/21 @ 12:7 PM
250kj
74rpm
40%
16mph
Wednesday 1/6/21 @ 5:28 PM
✅
415kj
75rpm
49%
19mph
Thursday 12/31/20 @ 12:28 AM
203kj
80rpm
41%
17mph
Saturday 1/2/21 @ 9:27 PM
✅
293kj
82rpm
46%
20mph
Wednesday 12/30/20 @ 3:15 PM
177kj
82rpm
38%
16mph
Thursday 12/31/20 @ 5:50 PM
✅
290kj
84rpm
46%
20mph
Wednesday 12/30/20 @ 2:40 PM
183kj
81rpm
39%
16mph
Wednesday 12/30/20 @ 5:29 PM
✅
240kj
84rpm
42%
18mph
Friday 3/20/20 @ 2:25 PM
145kj
74rpm
38%
15mph
Friday 3/20/20 @ 12:56 AM
✅
203kj
80rpm
41%
17mph
Saturday 7/13/19 @ 6:27 PM
331kj
76rpm
44%
18mph
Friday 7/5/19 @ 3:1 AM
✅
340kj
79rpm
44%
18mph
Workouts
203
kj
Thursday 12/31/20
177
kj
Wednesday 12/30/20
183
kj
Wednesday 12/30/20
331
kj
Saturday 7/13/19