Shake and Bake

Workouts

Thursday 2/4/21 @ 12:27 PM
✅
170kj
72rpm
40%
16mph
30 min Post Malone Ride
Ally Love
Saturday 6/15/24 @ 3:39 PM
119kj
75rpm
35%
13mph
Tuesday 12/29/20 @ 11:10 PM
✅
176kj
81rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Sunday 12/27/20 @ 12:33 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:16 PM
✅
107kj
82rpm
37%
15mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 4/15/20 @ 1:56 PM
84kj
76rpm
37%
15mph
Friday 3/20/20 @ 2:25 PM
✅
145kj
74rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Sunday 3/22/20 @ 3:27 AM
kj
rpm
%
0mph
Saturday 7/13/19 @ 6:27 PM
✅
331kj
76rpm
44%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 9:50 AM
kj
rpm
%
0mph

Workouts

30 min Post Malone Ride
Ally Love
✅ 170 kj
Thursday 2/4/21
119 kj
Saturday 6/15/24
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
✅ 176 kj
Tuesday 12/29/20
kj
Sunday 12/27/20
20 min Hip Hop Ride
Robin Arzón
✅ 107 kj
Wednesday 4/22/20
84 kj
Wednesday 4/15/20
30 min Together We Ride
Robin Arzón
✅ 145 kj
Friday 3/20/20
kj
Sunday 3/22/20
45 min All for One Ride
Cycling Instructors 2019
✅ 331 kj
Saturday 7/13/19
kj
Thursday 7/4/19